Our good friend chad @pfc_training is putting on a course in Florida! Check it out. #fitcops #weaponretention #makeitmandatory #invictusleo #cop#copswhotrain #bjj #jiujitsu #bjjmakeitmandatory #police #cops
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You need to look in the mirror and asses am I an asset or a liability to those I work with and to myself. 🚓 If shit broke out right now could you wrestle/grapple/fight for 3 straight minutes with someone who’s hell bent on getting away or kill you? 🚓 Be honest don’t fall into the trap I did where I was over confident in my own abilities and thought “I know enough” that’s a lie you are being told by yourself and those around you. Open your eyes and do something to improve. 🚓 Learn to fight, clean up your diet, lift weights and Run! It isn’t easy but is not doing those things worth your life? 🚓 We are not second responders: we need to act the part and make sure we can respond to any call anytime and be ready #pol#policevation #policefitness #policedefensivetactics #policejiujitsu #bjjmakeitmandatory #jiujitsucop #policemartialarts #police #cops
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Bring Gracie Survival Tactics (GST) to the home agency in Wisconsin. Game changer for defense and arrest tactics. #graciesurvivaltactics #graciejiujitsu #bjjmakeitmandatory #fitcops #getafterit
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I filmed two headlock escapes for @invictusleo_official. Each escape has its own purpose.... one is used if my adversary is taking forward, and one if I’m going back. #bjjmakeitmandatory #invictusleo #jiujitsucop
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Officer Jon trains Jiu Jitsu #fitcops #weaponretention #makeitmandatory #invictusleo #cop#copsrain #bjj#bjjitmandatory #cops #police #bjj #jiujitsu.
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Finally got to get on the mats with my brother @rhofmann111 . Love seeing new faces showing up to train. The movement is growing!! #bjj#bjjitmandatory #bjj #graciejiujitsu #jiujitsu #combatives #thinblueline #leo #copswhotrain
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