🇧🇷Boa alternativa na emborcada. 🇺🇸Good alternative. . #jiu #jiujitsu #bjj#bjj #bjjtrainer #bjj #jiujitsulifestyle #bjj#bjjgirls #jiujitsuforlife #bjj👊 #jiujitsuparatodos #bjjgirls #jiujitsuparamulheres #bjjlifestyle
13 2
Pushing up and out towards a goal.have not lifted steel in a long time.Nice to know I can still push some heavy weight.But a lot further to go to achieve my goals #qigong #handstand #bjj#bjjgirls #fencing #martialarts #kickboxing #muaythai #mma #boxing #sambo #jiujitsu #bjj #aikido #karate #flexibility #shaolin #fitness #fitnessmotivation #judo #yoga #wellness #taichi #pakmei #wingchun #combatives #denver #muaythaigirls #coloradosprings #meditation #nogi
14 0
These ladies are killin' it at open mat after class. 🤙 ♀️ 🤙 ♀️ 🤙 ♀️ 🤙 #bjjasheville #bjjgirls #bjjkids #bjjwomen #openmat #tuesday #asheville
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