As #dorianyates always use to say to #me " Little One always #train like a #beast #noexcuses #goodnight #Monday today was a #great day @iamawomanandilift
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Arms💪🏽⭐️ Start heavy and keep moving up till I'm done with the stack #arms#train#trainhard#traininsane#bodybuilding#veteran#navyveteran#lift#weighttraining#gains#beard#beast#fitfam#fitspo
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When the #beast text you in the #morning you know your day is going to be #awesome #japan #pride #fight
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