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OKAY I'M REALLY NERVOUS ABOUT DOING THIS BUT hey it's ur (probably not) so local emo chick that had to fight to find palaye royale merch ♥ probs might delete later idk but hi - neyvi 💕
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Monday is a time to reset, refocus and recommit! Wake up, put a cap on, get your best shoes on and show up ready to smash the week.. Only YOU can make the change, to be better than yesterday!! ❤️ . . MUA: @hayleysmithmua Photo: @deviant_eye Top: @culturekings Hat: @brickcityvillin Shoes: @nike #fitness #fitnessmodel #fitnessmotivation #bikinimodel #bikinicompetitor #mod#model #competitionprep #icn2018 #healthylifestyle #gym #gymwear #gymmotivation #training #hustleforthatmuscle #model #bossmom #maori #greenstone #bodiesbyrachel #bbr #racheldillon #mytimeisnow #culturekings #brickcityvillin #nike #nikemetcon4
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Today was rest day and man it was needed 🙈😅 Managed to have a “Sunday dinner” with my family by having my 150g chicken breast from the roast chicken, my ready prepped butternut squash and some of the veggies my mum made... topped off with some gravy which was a bit naughty but I worked really hard and stuck to my plan all week 💪 I also took some photos today for myself and actually see some progress and I’m down 2kg 😮😮 Ready for week 2 👙🙆🏼 #bodiesbyrachel #teambbr #bbr #teambikini #restday #sundayfunday #sundaydinner #weightlossjourney
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