These past couple of days have been very stressful. Between getting something that was weighing me down off my chest. Getting in a wreck and having my whip lash/extreme migraines flare back up. And not knowing if I want to stick with my major anymore. It’s been a whirl wind of emotions. I’ve spent a lot of this weekend curled up thinking, crying, eating chocolate, and meditating on what I should do. The meditation has helped with the headaches and the sore spine but my mind is still going crazy over what I should do about my major. I have two weeks to decide if I want to continue down this track that will lead to my dream job or go with something that would allow my to freely understand what’s going on and not have panic attacks 2-3x a week. It’s a hard decision because in the end I would love to be a physical therapist but at the same time my health is my number one priority and if panic attacks is the road to that job I don’t know if I can say I want that for the next 6-7 years. But I’m keeping my head up because I can finally say my heart isn’t heavy anymore and I fully feel like myself again.. Sitting down and talking about one of the things that pushed me so far out of my self was something I really needed to do. Even though I had already moved on from the incident it was nice to get to face it head on and truly acknowledge what it put me through and who I am now because of it. So to who may concern ..... thank you. thank you for listening to me and for trying to understand something I had trouble talking about, oh and thank you for not flipping shit on me that was really appreciative. You know who you are and I’m forever grateful ❤️🙏🏽
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One year. 365 days. 8760 hours. Long distance to sharing a home. Adopted a cat. Endless laughs with very few tears. One year with my best friend has been the beat year of my life. Thank you for giving me the opportunity to love you. ❤️
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Week 8 probably brought the most noticeable change, I worked out pretty early on I needed to change my location so I realise it's different lighting and as such not a true representation but going forward all my photos will be in the bathroom so easier to see the actual difference. Still, I'm very very proud of how far I've come. I'm loving BBG, even on the hard days. #bbg #bbgsweat #bbgprogress #8weeksbbg #bbgmums #bbgmoms
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Pre BBG I had ZERO arm muscles. I struggled to lift an 8kg bag of dog biscuits and at full flex had not even a hint of a lump. At 10 weeks BBG I flex and I know it might not look like much but to me this is huge progress. HUGE! And it's these little changes that confirm to myself that I'm going in the right direction #bbg#bbg #bbgsweat #bbg #bbgprogress #bbgjourney #bbgweek10
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PRE BBG : As promised, Daggy maternity underwear 'before' photos. I was at this point fluctuating between 65-67kg. I had been running in the lead up to my sister in laws wedding and while I was ok about my post baby body I had a defining moment just after we booked our trip to Bali. When planning things to do my husband mentioned he wanted to go to a water park. I said that was a great idea and we should book, to which he replied "yeah but you won't go to that will You?" I asked "why not??!" He said "remember when we went to raro on our honeymoon and you didn't want me to see you in a bikini so you wouldn't come snorkeling and I had to snorkel by myself?" I was so taken aback. He was right, every day he snorkeled alone while I sat on the beach reading, wishing I was brave enough to go in but terrified of revolting my husband. Hindsight is a wonderful thing because two kids later I realise my body was total badass back on that beach. So that was my revelation! I wanted to change, I wanted to take a shit tonne of confidence with me to Bali and I wanted to give my husband a honeymoon do-over. Initially I thought it was about losing weight but I've quickly worked out it's not. I'm at week 11 and would happily rock a bikini at this point but that's just a side note, I've changed my lifestyle! I love working out, getting outside and watching the subtle changes happening. Super excited for the next year #bbgbefore #9thapril #bbgbirthday #bbgsweat #bbgmums #bbgmoms
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We cannot solve our problems With the same thinking We used when we created them - Albert Einstein -
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