Today was a good day! In my two years of #pol#poledancing i almost managed the #pdallegra for the first time. Slowly, but surely ;-) Thx to @anna_vertical_artist for teaching. Nice to have you back! . And: i tried my very first #forearmstand with @hi_antje. Was so much fun with you! . #pole #poledance #polelove #polenation #polefitness #polesport #unitedbypole #flexypole #fle#flexibilitys #flexibility #backflexybility #fitness #training #motivation #workout #sport #hobby #lovewednesdaytraining #flexygang #bandurskadesign #cologne #sweatndance
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Got my new polewear from #bandurskadesign ❤️❤️❤️ Absolutely adore, thank you so much 🙏🏻💖 #polewear #boobsandbooty 🍑 #justperfect #lovethewayyouare
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Always wanted to do this Brass Monkey Mount 🐵! Thank you very much @jenny_pole_artist for teaching me the technique! 💗 I need to become stronger though 🙈 to mount more nicely but this is my attempt 🤤 A little flow from this weekend’s training ~~ Music: Vanity by Cierra Ramirez, Dylan Holland @cierraramirez • • • • • • #poleislife #poletraining #pdinvertedlibellula #pol#poledanceon #unitedbypole #bandurskadesign #pdsplits #poledance #fitnessmotivation #pol#polefitnessos #polefitness #flexibility #poletime #poledancersofig #ig_poledance #powerpole #pdbrassmonkeymount #femalemotivation #fitgirlsunite #polevideo #poletrick #poleflow #spinpole #nopainnogain
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Do you guys like turquoise, cuz we're kinda loving it! 🐦 To all beautiful ladies with big boobs! 🍅🍅 Check out our IG stories or FB page for our selection of best @bandurskadesign sports bras for big breasts and some tips on how to choose the right one! 💙 #bandurskadesign #polewear #activewear #pol#poledancewear #fitnesswear  #workoutwear #workoutfit #dancewear #workoutinstyle #summerfashion  #fitnessfashion #yogafashion #fitfashion #beachfashion #lingerieshop #dancesport #bikinifashion #poledancersofig #poledance #poledancing  #poledancefitness #yogabody #fashiongirl #polefit #yogafit  #fitnesslove #fitnessbikini #luxuryfashion #swimsuits #fitnessfreaks
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I loved performing with the beautiful @lylymenard last saturday. I am so proud of us 😁😍🎉 And Thank my love for the roses 🌹❤️ Soon picture and video 😁 Thank for all @aerialdanceacademy team who organised this opportunity 😘 Polewear : @bandurskadesign 💕 ——-•——- #poledance #poledancing #poledancers #poleduo #poleshow #polechoreography #choreography #spin #bandurskadesign
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