🎧 Chilled Sunday Vibes... So proud of the @playrsmartcoach Academy doing bits out in SWE. Never forget the journey, top lads.
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Peregangan (Stretching) adalah latihan fisik yang merengangkan sekumpulan otot agar mendapatkan otot yang elastis dan nyaman yang biasanya dilakukan sebelum atau sesudah olahraga. Berikut manfaat stretchingΒ : Manfaat Peregangan (Stretching): Meningkatkan suhu tubuh beserta jaringan-jaringannya. #stretching #bas#basket #basket #ball #baller #hoop #balling #spo#sport> #sport #court #net #rim #backboard #instagood #game #photooftheday #active #pass #throw #shoot #ins#instaballer #instaball #jump #nba #bball
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