Super excited to be part of this months subscription offer with @womenshealthuk - Subscribe with them this month for the chance to win a MACACHA Beauty drum - YAYS PLEASE 💪🏼!!! Organic, vegan, raw and cacao flavour...its simply irresistible and bursting with goodness!!! #macacha #organic #vegan #raw #protein #botanicals #nut#nutrition #balance #renewable #plants #herbalheroes #plantbased #womenshealth #fitness #nutrition #wellness #food #fashion #lifestyle #inspiration #support #active #magazine #organiccertified #soilassociation #organicseptember #plantprotein
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Deep thoughts , soul feelings, heartfelt lessons. 🌛🌚🌜 #love #laugh #respect #honesty #truth #joy #abundance #life #balance #partner #energy #mindfulness
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My current favourite product at the moment is the Esse Protect Oil. Its super-power creates armour for skin. When exposed to UV light or free radicals a polymer coating forms over the skin acting like a shield to protect and lock in moisture... - - #protect #skin #personalskincoach #esseobsessed #probioticskincare #skincareofthefuture #balance #livelifehormoniously
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LIFT YOUR HEELS AND YOUR SPIRIT 🧘🏼‍♂️ In class we start with a warm up, but in Pilates it’s so much more than just that. The opening sequence, as it is known, works the whole body. We focus, concentrate and use precise movements for great effect and in the process, we find our centre. Both physically working from the centre out (core and balance) and emotionally as our focus pushes away worries and stress and endorphins make us feel great. You have an hour to rebalance. No wonder it’s so popular. Happy Wednesday ✨ #rebalance #pilatesbenefits #feelgreat #wednesdaywisdom
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It's back to business time! Back to training (after over 2 months off...there is certainly more of me to love atm 🤣), back to clean eating, beach days and handstands. I am enjoying feeling motivated again 👊 First handstands of the season snapped by Catherine@wishclickphotography
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