If Monday's suck and you're constantly working for the weekend then you're doing it wrong.. whatever you're doing change it because talent comes naturally skill is only developed after hours and hours and HOURS of beating on your craft. Skip to my lou to warm up these legs. #athlete #athletictraining #athletemotivation #athletelife #fit#fit #fitnessmotivation #fitnessinspiration #fitfam #fitlife #fit #gym #gymlife #muscle #riseandgrind #riseandgrindtraining #trainngaiin #trainwithme #training #burlyboy #burlyboyseason #pitcherswholift #baseball #baseballislife #baseballfam #diamondlife #southpaw #offseasonwork #lacedup #estx #yourfitnessconsultant
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The HOS team would to say bye to Maria. She’ll be heading back to China but was able to get in a couple of workouts with her daughter-in-law before leaving. In 5 sessions, she was able to lose inches in every category and add muscle to her body, which is remarkable!!! It was our pleasure working with you... ..... Remember, one day or day one. You decide. ..... #houseofsweat 💦💦💦 #igf#igfit #squatspo #healthyeating #workout #inhometrainer #mississauga #shredded #toronto #training #bod#bodybuildinglifestyle #fitfluential #healthymom #healthylifestyle #fitnessmotivation #fitfam #bodybuilding #instafit #fitstagram #athlete #exercisetips #igfit #grind #fitnessaddict #personaltrainertoronto #mom #dad #glutes #abs #fitnessmodel
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250kgs/551lbs x3 for a smooth x3 PR. 18 dayzzzzz @therealstrength.com1 @kabukistrengthlab
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My Mila showing her skills in gymnastics #lisaslane #gymnastics #astarisborn #athlete #girlpower
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