I can never turn down a free hug! ❤️ #comfest #columbus #asseenincolumbus @columbus
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Kripalu workshop with these beautiful souls! Lead by the one the only, number one Guru in my heart Karen (pictured next)! . #Kripalu literally translates to compassion. It has an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are taught to observe their thoughts without judging and to accept and love themselves as they are. . I also learned some pretty rad things about my #Dosha. My dominant dosha is #Vata in case you are just dying to know. Which means movement and change are characteristic of your nature. You tend to always be on the go, with an energetic and creative mind. As long as Vata is in balance, you will be lively and enthusiastic, with a lean body. #hollaforthatleanbody😂! . I think my students should agree that #vatadosha is a fairly accurate description for how I lead my classes as well! . Be kind and compassionate to yourself. Take the time to really inhale deeply and exhale fully. Then allow yourself to notice the difference within. . Kripalu practitioners say #JaiBaghwan! Which is Hindi for #namaste. . . ☆ ☆ ☆ #Droppingknowledgebombsonyou #GoodVibeTribe #RaiseYourVibrations #columbusyogi #lifeincbus #meditation #GirlPower #livewithcompassion #bekind #614yoga #asseenincolumbus #AsanaAsshole #smilemore #flow #shineyourheartchakra #chakra
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If the bugs start buzzing, you can move the relaxation inside with this remodel, yet still enjoy the outdoor view!. . . . Remodel by Renovations Unlimited . . . #TrustNARI #rem#remodeloneright #allseasons #naturallight #window #windowstyle #remodel #outdoorliving #designinspiration #housetour #remodeler #decor #interiordesign #home #homedecor#luxuryhomes #luxurylifestyle #wowfactor #homeimprovement #architecture #lifeincbus #asseenincolumbus #614
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“Set me as a seal upon your heart” -Song of Solomon 🌿 I love seeing couples celebrate anniversaries. Every year of marriage is a both challenge and a beautiful gift and deserves to be celebrated with joy!
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Mamas!! We have such a FUN week planned!! • • Please join us for ANY and ALL events! #mamaneedsabreak • • 🙌🏼Your first class is free🙌🏼 . . . . . . #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus
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