As I write this I am currently sitting in the EXACT same spot in a cafe that I sat at after my 500hr YTT almost 4 years ago. Back then, I was in this unknown, liminal space not knowing where I was going to live. Glasgow was barely a thought. But I knew something big was just within my reach. I was confused, a bit sad and definitely lost. Totally afraid of the unknown. But I put one foot in front of the other, asked the cosmos where I should go, and Glasgow called me.
Fast forward 4 years. I just completed a full retreat, while my studio in Glasgow stands strong and everything about me has evolved. I wish I could tell my 25 year old self what was to come, how happy, in love and thriving I would be now. But if I had known that, then that wouldn’t be the outcome. If we knew what the future held there would be no space for the mystery, no opportunity for things unplanned. All that I have today was unplanned bc I didn’t even know it could be possible.
Yesterday was a day of silence across the entire island. I spent the day writing out crazy dreams of what’s next. As excited as it got me I’m also very sure that I absolutely have no fucking clue what’s to come. And this is what I call Trust. To put one foot in front of the other with a direction but an openness for the unseen, the unknown, the dark and spacious mystery. All I know is that my cells come alive when I teach or when I study yoga. When I raise my own consciousness and inspire others to do the same.
I wish I knew what’s next but I also want to keep it a surprise bc I know it’s going to be good and so much bigger than anything I could have ever planned x 🐍
#mysorepractice in the morning sun#warming up the body#good#happydays#holidays#feelgoodyoga#feelstrong#ashtangayogalove#asana#today I have to do the practice inside #its cold outside -15😳back in my home#Norway