#repost @evgenia_kabanova ・・・ The weather is getting warmer and finally I start my outdoor practice! I really like music radio in this park😊 it helps make training a bit more fun🤗 #animalflowofficial #animalflowpractice @animalflowofficial
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Entre las nuevas tendencias de entrenamiento, hay una que lleva acaparando la atención de muchos: el Animal Flow, un sistema de entrenamiento creado por Mike Fitch que se basa en un entrenamiento con el peso corporal en el que se imitan los movimientos de distintos animales. Www.animalflow.com ##sportlife #bepacient #deporte #healthyfood #simplyhealthy #naturalfood #becoming #lomassimple #ingredientes #wellness #nutricion #veg#vegan #realfood #becomebetter #saludable #mexicosano #foodismedicineformybody🌱 #deporteparaeldesarrollo #lifestyle #veg#veganfood #semanavegana #vegan #veganfood #plantsforfood #animalflow #animalflowofficial #urbancampmx #
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#Вокруг есть так много людей, которые будут твердить тебе, что ты не сможешь. Всё, что нужно сделать, так это повернуться и сказать им: смотрите. Мы учимся,находимся в процессе создания себя. Один крошечный шаг вперед, один поступок ради осуществления мечты дают такие замечательные результаты, о каких ты и не мечтаешь. Но всегда есть рядом те,кто верит @titovskiivadim @ilyamarkin 😉 «Из тюленя в гепарда» Продолжение следует #всемогу #worldclassclubs #мечтысбываются #яworldclass #яобещаютренить #worldclassоружейный #ябольшечемяесть #спасиботебе #персональныйтренер #тренер #тренировка #animalflow #animalflowpractice #animalflowofficial #animalflowworkout
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ROAR!!!! We are giving away TWO tickets to our intro to Animal Flow Workshop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this 2.5 hour intro your will learn the key moves to get you stronger, more mobile, and start putting together your own flows. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Workshop is Saturday, May 11, 9:00 a.m. - 11:30 a.m. at #MGPT, the home of Animal Flow in Montreal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Availability is limited to 16 people and tickets are $90+tx, so ENTER FAST! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TO ENTER: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Share your fave animal emoji below & tag a friend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) Follow us⠀⠀⠀⠀⠀⠀⠀⠀⠀ Additional entries for every friend you tag. Unlimited entries! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last day to enter is April 30, midnight EST. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more info DM me or see link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Must be 18 and over. Not applicable where void. #animalflow #animalflowofficial #mgptaf #mov#movement #flow #primalmovement #idoportal #calisthenics #move #movementculture #animalmovement #montreal #mtl #514 #ndg #mtlblog #mtlmoments #trainsmarter #personaltrainer #results #coach #bodyweighttraining #bodyweightworkout #fitness #fitspo #lole #lolewomen #loleambassador #liveoutloudeveryday
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Parks aren’t just for little kids....they’re for big kids too 😂 I love that I can take Animal Flow anywhere with me. Connect with my body even if it’s just for 5 minutes. Come to my next Animal Flow Pop Up on Thursday 25th April 7.30-8.30pm at Follan Natural Health Centre £5
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Back in the gym today with one of my most capable clients, Mr @timminstagriggs ..... Today was a de-load session - we took a break from the strength work, and introduced some movement back into the body. ..... Here’s what we achieved in just an hour - a pretty neat Flow if you ask me! 🦀 ..... Given that Tim is an awesome Animal Flow-ist, we warmed up with some mobility drills and then got straight to work. We split this sequence into 4-parts and drilled each one before connecting them up. ..... Got a sweat on too! 💦 ..... .... ... .. . #animalflowofficial #movement #movementismedicine #personaltraining #ptclient #mobility #quadrupedal #flowpartner
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Best flowists 🐒🦍🦀 #animalflowofficial #animalflowpractice
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