๐Ÿ’ช๐Ÿพ๐Ÿฅ‡๐Ÿ’ช๐Ÿพ Working to grow! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ‘•FLF Cross The Line โ€œNA MOFOโ€ tee โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #thatguyhealth #bic#bicepsworkout #menphysique #fitnessaddict #bangbangathletics #fitnessmodel #anbfcrazytrain #gymrat #journeytostage #flex #bodybuilding #fitnessmotivation #hardwork #physiquemodel #sexy #atlantafitness #bicepcurl #subscribe #goals #healthylifestyle #buildmuscle #workout #instagram #instagood #followme #likeit #biceps #focused #naturalbodybuilding
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๐Ÿ”ฅ๐Ÿ’ช๐Ÿพ Reach down deep and snatch #monday up by the ankles and beat some goals ๐Ÿฅ‡out of it! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #thatguyhealth #menphysique #fitnessaddict #bangbangathletics #fitnessmodel #anbfcrazytrain #gymrat #shredded #flex #bodybuilding #fitnessmotivation #hardwork #physiquemodel #sexy #atlantafitness #calesthenics #subscribe #goals #healthylifestyle #workout #instagram #instagood #followme #likeit #mondaymotivation #focused #naturalbodybuilding
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After cardio on a rest day from weights posing is still key. Lighting is horrible but it's the mental aspect of getting in that pose, feeling comfortable and being able to hold the pose. Classic vacuum always is a must in my world. Working on a classic statue look! This muscle has been built off of great training and @pervitamhealth Protrin. Click link in bio and get some is AWESOME! ________________________________________ Coach Barbarian Hak MASTER TRAINER๐Ÿ† SPORTS NUTRITIONIST๐Ÿ โ˜Ž๏ธ704 951 5533 ๐Ÿ“งDM me! Specializing in: ๐Ÿ’ฅDropping body fat% ๐Ÿ’ฅFat loss ๐Ÿ’ฅStrength and Pro level Conditioning ๐Ÿ’ฅContest Prep & Posing ________________________________________ #con#contestpreph #veg#veg#veganfitness #saturdaynight #bodybuildingmotivation #classicbodybuilding #bodybuildinglifestyle #bodybuilders #dre#dread> #fitnessmodel #dreadlocks #fitnessmotivation #fitnesslifestyle #beard #menwithbeards #veganfitness #fitvegan #veganbodybuilding #naturalbodybuilder #veganofig #anbfcrazytrain #naturalbodybuilding #contestprep #flex #backworkout #veganbodybuilder #vegan #dreadhead #dread #dreadlocs
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๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ๐Ÿ”ฅ Fโ€™n PRโ€™d today! First time repโ€™n 125lb dumbbells on the third set of flat bench! Shit ugly, but Iโ€™ll get better! ๐Ÿ˜† Motivation from my bro KJ! @healthupnutrition squad! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #thatguyhealth #benchpress #menphysique #fitnessaddict #bangbangathletics #fitnessmodel #anbfcrazytrain #gymrat #dumbbellworkout #flex #bodybuilding #fitnessmotivation #hardwork #physiquemodel #sexy #atlantafitness #calesthenics #subscribe #goals #healthylifestyle #buildmuscle #workout #instagram #instagood #followme #likeit #parentfitness #focused #naturalbodybuilding
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โฐ Clockโ€™n in and time for some quality reps! The day has been busy ๐Ÿ. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #thatguyhealth #thatguytostage #menphysique #fitnessaddict #bangbangathletics #fitnessmodel #anbfcrazytrain #gymrat #journeytostage #flex #bodybuilding #fitnessmotivation #hardwork #physiquemodel #sexy #atlantafitness #calesthenics #subscribe #goals #healthylifestyle #buildmuscle #workout #instagram #instagood #followme #likeit #parentfitness #focused #naturalbodybuilding
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๐ŸŒŸ Love ๐ŸŒŸ . . 'Workout because you love yourself, not because you hate your body." . . Someome asked me recently why I'm doing this bikini bodybuilding competition when I'm already skinny and fit. I asked myself the same question when j could hardly move my legs on Friday after 100 barbell lunges on Wednesday. ๐Ÿ˜‚ . . A general answer - because I can. . . I have this amazing and capable body, I'm healthy and I've worked so hard on mental fortitude, that this is another way to challenge all of the above. . . 7 years ago I had never even stepped foot in a gym and while I was thin, I was far from healthy. I was sluggish and tired and lazy, and didn't respect myself enough to take care of my body the way it was intended to be treated. It wasn't until I was 29 that I started to realize what my body was capable of. . . We are all a work in progress, and have these gifts ready and available.. Are you using yours? . . #bikinicompetitor #anbfbikinipro #beautybrainsandbooty #wodbottom #anbfcrazytrain #9weeksout #fabletics #workgym #hudybooty #pinkbootyshorts #thisis36 #mastersbikini #michiganmodel #michiganfitness
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