Watching birds and squirrels🐥🐿
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3x12 Bayesian Curls @@@@@@@@@ 2x80lbs 3x12 Concentrated Curls @ 2x80lbs 3x12 Wide Grip Curls @ 120lbs 3x12 Underhanded Low Row @ 200lbs 3x12 High Bar Delt Row @ 100lbs 3x12 Underhanded Lat Pull Downs @ 260lbs 2x30 High Guillotine Curls @ 2x50lbs 2x30 Forearm Curls @ 2x100lbs 2x30 Reverse Grip Forearm Curls @ 2x50lbs 3x30 Spring Grip Strength Trainers We have tornadoes where I live so the gym was closed. I'm avoiding core work and abs while I wait out the inflammation in my lower back. I'm going to have to rethink part of my workout, because I'm getting a lot more hypertrophy. I put a lot of emphasis on strength but I think I need to integrate more cable, band, and chaos work into my routine for better results. Still, I got good work in. #amputee #amputeepowerlifter #amputeepowerlifting #adaptivesport #adaptivelifting #amputeefitness #amputeeswholift #amputeestrong #amputeethatlifts #amputeesdoitbetter #amputeeathlete #nolegnoprob #amplified #fit#fitamp #fitamp #adaptivesports #adaptiveathlete #amputeelife #fitness #weightlifting #amplife #limbpossible #fitnessmotivation #motivation #inspiration #dontneed2 #powerlifting #NoExcuses #iam#iamadaptive #bemoreadaptive #iamadaptive
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I just received a really cool prize from Amputee Coalition. Thanks so much💜 #amp#amputeeition #limbdifferenceawareness #showusyourmettle #amputee #luckyfinproject @AmputeesUSA
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We took the whole family for my second fitting today for my ‘Robot Leg’. We go back on May 9th for his last fitting for his first prothetic. Rock was such a tease today seen in everyone of these pictures. He sure loves his new friend Christian at Shriners hospital and is one happy kid today ♥️ . #tomasimaa #rock #littlewarriorrock #ewingssarcoma #rotationplasty #amputee #childhoodcancer #lovethiskid #warrior #shriners #shrinershospital
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The "NUB" life chose me #oops #9nails #amputee #itsjustafinger #special
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