Solid Barbells n Beers throwdown!!! Favourite part of the week, good crew, solid sweat, only the best effort!! Teams of two Relay 300cal Row Then 300cal Ski Then 300cal AD8 In Rest team must complete 150 Box Jumps 100 Burpees Good fun was had by all #BennefitHQ #Checkin4charity #Alwaysbetter #fridaynightfun #barbellsnbeers #effort #theshire #crew
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Happy Friday people! #friyay
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Does anybody really look cute deadlifting ? 🤷🏻‍♀️
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