Been through some bad s***, I should be a sad b****... who woulda thought it'd turn me to a ᔕᗩᐯᗩGE...? 🐺 #arianagrande #savage #7rings #alphalete #fierce #workout #workhardplayhard #fitspo #girlswholift #gymflow #fitnessmotivation #fitnessmodel #excercise #train
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Your body can stand almost anything. It’s your mind that you have to convince!!
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Working on those legs with some squats and hamstring workouts! 💪🏼 I was making sure my feet were parallel with my knees when I did both of these exercises! For deadlifts, I was making sure to keep my legs straighter when bending down, really feeling it in my hamstrings! • • #gym #gymmotivation #gymworkouts #alphalete #workout💪 #workout👍 #workouts #sta#stayfit #gymlife #gyms #deadlift #deadlifts #deadliftsfordays #squats #squatsbooty #stayfit #staysctive #beactive #workoutmotivation #workoutroutine #fit#fitness #fitnessmotivation #fit #fitnessgirl #fitgirls #challenge #pushyourself #befit #health #healthylifestyle
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Failing to prep = preparing to fail. Especially for the long work shifts, you have to prep ya foods. I have 96/4 lean ground beef, sweet potato, butternut squash, and broccoli for tomorrow 🍽👊🏻 all measured out to the gram or ounce 👍🏼 • • • • #gains #zyzz #gym#gymshark #alphalete #gymmotivation #legday #gainz #workout #myp#myprotein #squat #aesthetics #everforward #fitness #bod#bodybuilding #gym#gymlife #beastmode #gym #fitfam #physique #gymlife #gymrat #bodybuilding #mensphysique #IIFYM #apearmy #myprotein #apeathletics #visionary #naturalbodybuilding #summershredding
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To all my New Years resolution lifters.... First of all, if you stuck to it the past 23 days, I am so proud of you ❤️ keep it up If you’re having trouble sticking to it, just a reminder that all of programs are on sale (up to 50%) until the end of the month! 😉 Just wanted to give you guys a quick reminder to 1: Push yourself to be better every single day 2: Educate yourself, or find someone who has done their research 3: Lift with purpose 4: Leave your ego at the door, this is between you and the weight
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