Изо ста подозрений никогда не составится доказательства🙌🏻🤗 #allornothing #autumn
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Good morning friends! We made it to the weekend. If you can push through those days when you do not want to exercise you will experience gains and it will give you a huge mental boost. Have a great day and don’t forget to exercise! . . #theoldmanlifts #oldguy #fitdad #fitfam #fitness50 #fitnessover50 #getfit #allin #allornothing #challengeyourself #grind #fit#fitbeardedoldguy #fitbearded #pushthrough #doitevenwhenyoudontwantto
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Awesome Saturday session as I wrap up the block and head into a reload and test week. Lots of work today. I love training. It is a form of meditation. It resets the mind and prepares me for the day. Happy Saturday. Pause squat: 9x3 @@@ 365 Floor press: 5x4 @ 245 Dead singles: 445, 485, 2x1 @ 505 #dadbod #dadbods #dadbodsquad #dadbodstrong #314dads #stldads #renaissanceperiodization #rpstrength #fitleaders #dad#dadsasprincipals #repsforrecovery #reps4recovery #allin #allornothing #sob#soberess #onerepatatime #dads #sober #sobriety #personalgrowth #weightlossmotivation #rpstrengthdiet #meditation #fat2fit #fattofit
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Heute hieß es mal wieder anpacken für uns vor dem Training... Denn die Tribünenerweiterung für unsere Fans muss fertig werden! Zudem war es auch ein gutes warm up 💪🏼😂💯 @buerstadtredskins, #bürstadtredskins #redskinspride #redskinsfamily #defense #offense #zwerg #dwarf #spitzhacke #heyzwergeheyzwergeheyzwergeho #allornothing
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