Some hoop conditionning with balancing. When you prefer to feel the move than to feel the hoop touching painfully your skin 😅 ________________________________________________ #aerial #aerialyoga #aerialarts #aerialfitness #aerials #aeriallyra #lyra #flexibility #flexible #circus #circuscircus #circusarts #acrobat #acrobatic
2 0
So my ankle is sprained! Doctor said no aerial or gym for at least 2 weeks but could take up to 6!! I'm dreadfully moody when I'm not doing what I love. Hopefully a quick recovery 😔 #aerialhoop #lyra #cir#circusydamnday #strength #fitness #aerialphoto #aerialhooptricks #hoo#hoopersofinstagram #Aeriallyra #cute #circus #hoop #flexibility #aerialskills #weightloss #nopainnogain #selfcare #anxietyrecovery #mentalhealth #wellness #strongwomen #aerialhoopbeginner #aerialistsofig #aerialarts #lifeisbetterupsidedown #strongnotskinny #sprainedankle #ouch
7 0
Happy Easter Friday 🤸🏼‍♀️🐣
9 2
10 1
Darlings! I’m so super keen to be teaching this gorgeous Babydoll Lyra routine by my dance mum @dah@dahliadaye . . I’m teaching this on Wednesdays at 5pm and Saturdays at 2pm! Deets below 🤘🏻 . . #Repost @skysirens with @get_repost ・・・ Our Babydoll Lyra course commencing week 29th April is a great place to start if you've always wanted to give lyra a try. Lyra is the hoop that you perform tricks in - whilst hanging from the ceiling! You will learn to pull into the hoop, sit and pose all together in this beautiful routine by @dahliadaye . Sign up now at http://www.skysirens.com.au/virgins now 💗♥️ ⁣⠀ ⁣⠀ ⁣⠀ #aerial #aerialarts #aerialfit #aerialflow #aerialhammock #aerialhooptricks #aerialistsofinstagram #aeriallove #aerialnation #aerialsling #ahtricks #lyra #lyraflow #lyrahoop #poledance #poledancing #poledancer #poledancenation #pdexotic #pdfloorwork #pdspin #pdtricks #poledancersofig #poledancersofinstagram #polefit #poleflow #polefun @aerialnation @poledancenation @aerialhooptricks @aerialartsassoc
20 0