Ending our practice with this easy but fun tick-tocky flow that we found from @roottorisestudio - itโ€™s a real treat for the flyer ๐Ÿ˜Š . . . #acro #acroyoga #acroyogabeijing #acrobatics #par#partneracrocs #partneracro #acrolove #acroyogaeverywhere #acroyogaeverydamnday #beijing #teamwork #lbasing #instafit #stayfit #sport #fitness #gym #climbinggym #handstands #workout #china
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All the love for these beautiful souls๐Ÿ˜sooo much fun when @wildacroyoga comes to play - a (sadly) short but (super) sweet visit! So insanely thankful to have such strong, awesome ladies in my life๐Ÿ’ช๐Ÿ’™Still a couple more months left in Beijing with @rachel.haldane.5 and @mrsjessmack - what other craziness can we try before I leave?!๐Ÿคช๐Ÿคธโ€โ™€๏ธ๐Ÿ™ƒWe actually held this pose for some time so a photo would have totally been possible but check out the video anyway! Also a โ€˜touchingโ€™ moment in our first attempt (or was it the fourth?!๐Ÿ˜‚) when I used Rachelโ€™s bum to stop me from plummeting to my death...๐Ÿ˜ฌ #acr#acro #acro #acroyogabeijing #flyinghigh #highbird #ladybase #ladybaselove #handbalance #poseforthecamera #str#strongn #strong #womenwholift #teamwork #problemsolving #allthelaughs #dontfall
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Timing is everything... unfortunately Iโ€™m in Beijing when @pollygougholaya @rachel.haldane.5 @mrsjessmack are away and time for acro play with them is slim. Remembering the days when it was a weekly thing and we would make jam jam jam ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ. Lucky to at least quickly bump into them today....and despite being very tired we dared to try this (swipe right to see how we got into it) #acr#acroyogaing #acroyoga #play #bei#beijing #beijing #acrolove #ladybase
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