#Latergram because I’m currently obsessed with @panerabread and their salads and this 10 vegetable soup 😍 . . #whatsonmyplate :: Spicy Thai chicken salad, ten vegetable soup, apple. Total calories: ~425 calories 😍 . . . . . . . . . . . . . . . . . . . . . #wei#weightlossmotivation #myweightlossjourney #myweightlossdiary #los#losingweightnaturally #naturalweightloss #weightlossjourney #weightloss #losingweight #accountability #panera #soupandsalad #latergram #whatsinmybowl #panerabread #weightlosscommunity #weightlosssupport
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Went to the gym today 🙌🏻 there was a lot of heavy breathing but I did it 😅
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🌼Spring into Action!🌼 • It’s time to kick things into gear and get those Summer bodies ready to go!☀️ I will be hosting an 8 week exercise & clean eating program starting April 1st, and I would❤️for YOU to be a part of it! • ✨This is a no equipment program that will range from 20-45 minutes, 6 days a week that you can complete all while in the comfort of your own home (or wherever you are willing AND able to workout)!🤯 • We’ll be doing low impact, high intensity workouts that beginners and athletes alike can do and benefit from!💪🏼 We will burn fat while we gain strength and flexibility and learn how to eat in a simple, yet effective way to get the most benefit out of our exercise.👏🏼 • When you join, you’ll get: 🔸OnDemand access to 50+ workout programs for one FULL YEAR to stream on your smart tv/computer/tablet/phone 🔸Flexible, easy meal plans 🔸Delicious, nutrient dense superfood meal replacement 🔸Special workout calendar 🔸Fitness/nutrition online accountability group 🔸Access to any of my other online fitness groups for AT LEAST a full YEAR! • Spots are LIMITED! 🦋Drop your fave emoji👇🏼 Or message me for more info! • • • • • #personaltrainer #onlinetrainer #health #fitness #fitnessmotivation #accountability #fitnesstips #workout #fitnesscoach #fitfam #athomeworkouts #cleaneating #mealplanning #weightlossjourney #8weekprogram #summerready #letsdothis #nevergiveup
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Today’s Date: March 18th, 2019 Current weight: 171 Lbs. 😬 Goal Weight: 140 Lbs. 💪🏻 Goal Date: July 31st, 2019 #newgoals #accountability #newpostscoming #healthylifestyle #imback #cleaneating #caloriecounting #iwilldoitagain #andevenbetter
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💭 thinking about exercising burns exactly ZERO calories‼️ Wake up ⏰ and be GREAT 💯 $15 drop-in or 6/$50 #wakeup #groupexercise #accountability #fitfam #614 #healthy #fullbodyworkout #biggirlgonehealthy #summerbodies #hustleforthatmuscle #goaldigger #gainster
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💭 thinking about exercising burns exactly ZERO calories‼️ Wake up ⏰ and be GREAT 💯 $15 drop-in or 6/$50 #wakeup #groupexercise #accountability #fitfam #614 #healthy #fullbodyworkout #biggirlgonehealthy #summerbodies #hustleforthatmuscle #goaldigger #gainster
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Feeling pretty relevant to me right now! ** New things to come! Watch this space ** I'm ready to try my best and this is me putting it out there for accountability 💪😅🤷‍♀️ . . #accountability #emfit #newthingstocome #watchthisspace #pt #fitness #health #wealth #happiness #wellbeing #relevant
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Kicked today's workout in the butt and it kicked back just as hard. Week 5, I can't believe it this far and stayed committed this long. I'm super proud of myself for doing this and keep pushing myself on being better everyday. I can't wait to see it to the end of the program to see how much I've grown. ✊🔥💪🔥💪😎 #nev#nevergiveup #transformationinthemaking #transform20challenge #makingchanges #transforming #phyicalandmentalhealth #accountability #improving #hea#healthestyle #nevergiveup #doingitforme #willpower #motiviation #inspirationalwomen #dontletanythingstopyou #motivateyourself #motivateothers #fitness #health #getready #swimsuitseason #cosplaygirl #cosplayer #gam#gamerlife #gamergirl #gamer #nightshift #3rdshift #nightshiftworker
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