🙌🏻Trikonasana o Triangulo Variante Medio Triangulo ☯️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕Beneficios: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☝🏻Estira y fortalece los muslos, las rodillas y los tobillos. ☝🏻Estira las caderas, ingles, tendones, pantorrillas, hombros, pecho y la columna vertebral. ☝🏻Estimula los órganos abdominales. ☝🏻Ayuda a aliviar el estrés. ☝🏻Mejora la digestión. ☝🏻Ayuda a aliviar los síntomas de la menopausia. . . . #yoga #namaste #yogi #yogapants #yogachallenge #yogainspiration #yogapose #yogagirl #yogalife #yogaeveryday #yogapractice #yogafit #fitness #fitnessgirl #fitnessmotivation #buenosaires #ejedelalma #yoguinis
0 0
Great big thank you 🙏🏼 to all the Yogis 🧘‍♀️ 🧘🏼‍♂️ that came out to my very first time teaching the Española Way street yoga class! Hope to see you all again very soon! My next class is at @synergyyoga 7am Tuesday Sunrise 🌅 Power Yoga! 844 Alton Rd, Miami Beach. If you have never been, text me to be my FREE guest! I’m also available for private sessions! Contact me today to book me 305-733-7440 • • • • • • • #yoga #yogi #namaste #yogablogger #yogamodel #yogalove #iloveyoga #fortheloveofyoga #yogatime #timeforyoga #yogagirl #yogamom #yogadad #yogaquote #yogacommunity #yogaclass #yogaaddict #yogaholic #yogastrong #yogastrength #yogadaily #yogaeveryday #yogaeverydamnday #yogaeverywhere #beachyoga #yogamotivation #yogainspiration #inspiredyogis #yogabeginner #yoganewbie
0 0
Great big thank you 🙏🏼 to all the Yogis 🧘‍♀️ 🧘🏼‍♂️ that came out to my very first time teaching the Española Way street yoga class! Hope to see you all again very soon! My next class is at @synergyyoga 7am Tuesday Sunrise 🌅 Power Yoga! 844 Alton Rd, Miami Beach. If you have never been, text me to be my FREE guest! I’m also available for private sessions! Contact me today to book me 305-733-7440 • • • • • • • #yoga #yogi #namaste #yogablogger #yogamodel #yogalove #iloveyoga #fortheloveofyoga #yogatime #timeforyoga #yogagirl #yogamom #yogadad #yogaquote #yogacommunity #yogaclass #yogaaddict #yogaholic #yogastrong #yogastrength #yogadaily #yogaeveryday #yogaeverydamnday #yogaeverywhere #beachyoga #yogamotivation #yogainspiration #inspiredyogis #yogabeginner #yoganewbie
0 0
See you Sunday’s ☀️🙏🏻 The focus will always be breath and making you feel GOOD 🙌🏻 . . . . . . #yoga #loveyourself #yogi #selfcare #gym #goldsgymcamphill #posterdesign
0 0