“#Family ... it isn’t always #Blood” ... simple to understand and so #True #Truth #KeepIt💯
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#friday #fitspo ! Here’s the #truth - if you find it tedious or boring, then you probably won’t do it. That’s why I love group fitness but hate running - I find running just so boring and when I’m bored I focus on how hard it is and how much it hurts! When you’re enjoying yourself it’s much easier to get a great workout and (almost) forget how much it hurts! Haha! Find what works for you - maybe it is running, or group fitness, or a sport ... you do you, but just keep moving! 👌🏻🏋🏼‍♀️❤️. . . . . #healthylifestyle #fitness #exercise #fitspiration #fitnessmotivation #motivation #motivationalquotes #personaltrainer #groupfitness #gym #workout #cardio #muscle #gains #goals #qldfit #brisbane #weightloss #fatloss #weightlossjourney #fitmum #fitmom #squad
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