Logo idea
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Session 1 (AM): Power snatch (2x3), Power clean (2x3), clean pulls (3x3), Push Jerk (2x3) 🏋🏻‍♂️ 🏋🏻‍♂️ Session 2 (PM): squootsss (3x8, 2x6), OHS (5x5), Incline DB Press (3x10,8,6) 🏋🏻‍♂️ 🏋🏻‍♂️ #olympiclifting #olympicweightlifting #weightlifting #snatch #cleans #power #squats #skwaats #strength #lif#lifting #liftheavy #liftheavyoftenasineveryday #speed #legs #legday #weightlifter #exercise #fitness #fitfam #strong #lifting #instafit #instafitness #ukfitfam #ukfitness #health #fitspo
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When the nature is connecting with you and you just embrace the fact of life,the Prana inside 🌸🌸💛💮 Share your thoughts about gratitude in comments🌻 Namaste🦋 💛🌹 🌼🌺 🙂 🍀🌸🌱🌺 #yoga #fit#fitness #yogaeverydamnday #namaste #yogi #balance #yogainspiration #yogaeverywhere #workout #yogalove #love #yogagirl #yogachallenge #fit #strength #igyoga #yogapose #om #flexibility #yogaworld #lifestyle #meditation #fun #core #instayoga #ashtanga #yogaeveryday
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Cables for fables. I've been doing heavy cables as a workout finisher to try and equalise my left shoulder. Now that my bench grip is feeling tighter, its time to build some more where I'm lagging💣
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“Make time for it, just get it done. No one ever got strong or got in shape by thinking about it, they did it” - The King of Bodybuilding himself . . . . . . . . . . . . . . #fitfam #strength #summer #irish #ireland #irishwoman #irishfitfam #irishfitness #fitspo #fitness #followme #fitnessmotivation #mcm #shredz #shredded #insta #instagood #instapic #instafit #like4like #likemyrecent #likeforlike #america #ifbb #wbff
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