After a bike ride this morning I did 2 running sessions. It was better then expected 😊 Batteries are completely empty 😎 #EinsteinCrossFit #ulm #CrossFit #crossfitulm #einstein #weightlifting #fitness #sport #training #workout #muscles #power #strenght #conditioning #strong #kettlebell #running
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Positive vibration 🙏🏻 #yogaanusara #testaingiù #strenght . . . Photo by @broken.peroni666
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Séance du jour : cardio & crossfit wod endurance 💪🏋🏼‍♀️ Sunday & sunnyday motivation 😉 Direction la salle et ensuite la box @crossfitcp95 ce matin 👌😊 passage sur le vélo 🚴‍♀️ pour 1h ✌️ ça roule pas mal 😆 Ensuite wod endurance en mode training 😋 Au programme : • WOD endurance : "marathon Monday" (Une semaine après... Chacun son marathon 😄) - 2 RDS 400 m row / 26 hand release push-ups 400 m row / 26 sumo KB High pull 400 m row / 26 abmat sit UP 400 m row / 26 deadlifts 400 m row / 26 air squats 400 m row / 26 box jumps ✔️ ✌️ Bonne intensité sur le Bike 🙂 & en team sur le wod endurance 👌merci les gars 😀 Allez la team ! Bon dimanche 👍 #sunday #training #fit#fit/a> #cardio #bike #nike #row #sunnyday #objectif #motivation #strenght #garmin #coaching #fit #girl #inked #runneuse #positiveminds #chrono #determination #igrunners #crossfit #workhard #takeyourtime #wod #instarun #mobility #stretching #bringyourself
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