Superhero protein #musclemilk #intensevanilla #thursday #cmonweekendhurryup ♨💣💥💫🤗
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Conclusions often lead to new beginnings. Today was my last day as a freshman at GCU, ending a chapter of terrible throws and cheesy videos behind:) we are only 40 more days away from the beginning of this new chapter, and a journey of gratitude begins. The gratefulness of this community, the love of humanity and the possibility to help the wounded bodies and wounded minds fight the horrible desease that is cancer. Goodnight everyone, I’ll see you tomorrow. Thank you for these past 160 days, and cannot wait for the many more to come! Also... @musclemilk , contact me if you get a chance! #musclemilk #crosscountrybiking #4kforcancer #ulmancancerfund #biking #cycling #awareness #cancer #college https://ulman.z2systems.com/Austin-Thacker
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Not one... but got TWO workouts in tonight!!! Went to get my leg 🦵🏼and boo-tayyy 🍑 weight lifting on after work, left to coach for a couple hours, WENT BACK to the gym and completed my running workout for the night! Now talk about dedication... tonight was a new one for me! Haha 😆 Annnnnd tried a new coffee blend and protein bar today that I loved! So important to stay on track with my nutrition as well as my workouts. . . . . . . . . #legday #bootyworkouts #glutes #hamstrings #weightlifting #fitness #planetfitness #musclemilk #protein #belvitaprotein #gymselfie #killingit #mariguides #marifitness #fitwithmari
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Damn , there is no need to get defensive and snappy if i mention something from my own personal knowledge , i will mention it and if you choose to take it or leave it then thats on you, but chill before you jump and assume that its a put down or i am shaking my finger saying “tsk tsk” , i am not that person . If anyone has any questions you can dm me or tag me (no perv dm)other than that i will be quiet and just post my memes and recipes #chillthefuckdown Keto on , low carb on , heck go on your merry own way if need be 👋🏻😘 #keto #ketomealprep #lowcarbdiet #ket#ketocommunity #ketoteam #ketosupport #wei#weightlosssformation #weightlossjourney #weightloss #atkins #atkinsjourney #ketorecipes #atkinsrecipes #lchf #lchp #musclemilk #atkinsweightloss #lowcarbcommunity #atkinscommunity #ketocommunity #tothebeatofmyownmacros #ketoforbeginners #followforfollowback #ketobasics #atkinsbasics #skinnymixes #skinnygirlsquad
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