A very literal representation of lifting things up and putting them down. Deadstop t-bar rows. • • • • #bodybuilding #strength #classicphysique #meathead #swole #twohundredplusclub #fitness #gymrat #instafit #yoked #leavinghumanitybehind #muffinpump #squat #bench #deadlift
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☀️'s out 🔫's out 😎 (and shitty farmers tans) #muffinpump @regangrimes #getworkdone
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Recommence the muffin pumps. Going into this “offseason” with a fresh mindset. I didn’t know how much I would love competing until I did my show 7 weeks ago. With that being said, I understand what improvements I need to make before stepping on stage next and I’m going to push my body every single day until then and just enjoy the process! #bodybuilding #gains #teamvalliere #fit#fitness #fitfam #motivation #armday #classicphysique #powerlifting #classicbodybuilding #inspirational #fit #fitnessmotivation #muffinpump #flannel #flannabolic #musclevizion
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So the #muffinpump happened today 👀🔪 #comingtoastagenearyou #npcusas #5weeksout
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The face you make when you have a pump everywhere after your #muffinpump and you finally have some oblique action... . . . . #pumphouseplatoon #pre#prep #prep #vascualrity #shredded #6pack #canadianphysiquealliance #wishicouldsmile
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