*Purchase NOW* Bundles of Different Genre *BEATS* *ONLY *PayPal Payments - $50 to Rent $100 - $500 to Buy Send the Payment to this Link 👇 https://paypal.me/SmoothRJBeats SmoothRJBeats #studiolife #rnb #rnb#rnbsinger #music #slowmotion #mixing #realrnb #musician #logicpro #mastering #listen #lockin #focus #musicartist #rnbsinger #newmusic #sing #neosoul #neosoulbeats #whoneedbeats #hiphop #hiphopbeats #rap#rap #cou#countryc #country #downsouthbeats #westcoast #westcoastmusic #trapbeats #rap #rapbeats
17 1
Triceps Cable Pushdown. 💪🏿 . .Song: @quando_rondo @jaydayoungan “Thuggin For Real” . The Best Way To Predict The Future Is To Create Yourself. #LOCKIN 🔒 . #getfit #cardio #fitfam #fitness #fitnessmotivation #fitnessaddict #getstrong #liftheavy #gym#gymlife #gymtime #gymlife #nopainnogain #personaltrainer #weightloss #workout #noexcuses #gohardorgohome #fitnessgoals #fitnessmodel #tri#tricepsout #triceps #armworkout
35 0
Do you glow? Your youth group t-shirts can. Add glow ink for your youth lock-in, over-nighter, or camp out. . . . . #MinistryGear #tshirts #christianhighschool #classof2019 #lockin #overnighter #churchshirts #missiontrip #missiontrip2019 #youthcamp #youthcamp2019 #christiancamp #christianshirt #fundraising #gospel #youthgroup #youthpastor #you#youthministry #youthmin #stumin #childrensministry #kidmin #kidsministry #beachbaptism #baptism
6 1
Today’s Tabata: * Burpees * Jumping jacks * Push ups * High knees No equipment is required. 💪 #fitness #workout #hiit #tabataworkout #lockin #getitin
9 0
🚨#lockin update below!!!🚨 . 🏀Gravady crew here preparing for #marchmadness !!! We're here to bring the heat 🔥STEP🔥UP🔥Tag us in some footage of you showing off your basketball skills or going extreme! @ us at Gravadysports and we'll follow you back! 😉🤳 We'll be doing some special basketball competitions this lockin! . 〰️〰️〰️〰️〰️〰️〰️Lock-in Details〰️〰️〰️〰️〰️〰️ . 🔥Saturday Night March 23rd🔥 🤪Theme! ONESIES🤪 Bring your 1z and we'll provide the grip socks 🤑Price $35 👽Checkin 1130pm 🛸pick up 600am 👨12 and up only . #nosleep #allnighters #onesieparty #dunkedon #gtramp #defy #gravady
169 18
Earlier I critiqued a clip to show what the player can improve on. Here is a very good rep. First I’ll point out the good things this player did in this rep. His eyes were locked in on the waist and he didn’t open the gate right away and was patient. You want to force the receiver to go around you. Receivers want to stay skinny in their release and get into their route. Making them widen their release disrupts timing of the route and spacing. He also maintained his inside leverage. Pressing on the outside you want to be inside shade the sideline is your friend. When you do all of these things right the last thing is to be physical. He was able to get a good strike. The only thing I would say to improve the rep is he didn’t have to throw both hands he could have just used his off hand jam technique. #lockin #defensiveback #dbu #dbnation #nfl #nflcombine #nfldraft #cornerback
21 0
Spending the first day of spring the only way we know how: Installing fresh Tour Velvet ALIGN’s at the @valsparchamp. . . . #1gripontour #lockin
577 6