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#InfoShare * 🥥Please realize that one ingredient isn't going 2 heal you alone. 🥥If you still eating fried foods, excess meats, greasy, salty things that lil' bit of #ginger isn't going to make a significant impact, but little disciplines daily over time will so i digress. 🥥Start from where you are with what you have!
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Mind if I slide a video in hurrr real quick 😂💪🏾🔥#rnation #lgbt #tiktok #transitions #cringe #melanin @logic #replay #itsbeneficial #l4tm
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Get it in where you can fit it in...😉👌🏽 #infoshare #More #veggie #intake 🤗 #greens #healthwealth #ItsBeneficial #NoExcuses19
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#SEAWEED ...#ItsBeneficial 👌🏽 #Repost @fresh_slate_vegan • • • • • Seaweed, or algae, belongs to a group of plant-like organisms that grow in the sea. It is a reliable source of omega-3s and vitamin B12, vitamins essential for vegans. It's packed with chlorophyll and a rich supply of minerals, most prominently calcium, copper, iodine and iron. Seaweed is also rich in protein, fiber and vitamins, specifically vitamin K and folic acid. Chlorella and bladderwrack also fall under this category and are my favs 😊
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