🥥Please realize that one ingredient isn't going 2 heal you alone.
🥥If you still eating fried foods, excess meats, greasy, salty things that lil' bit of #ginger isn't going to make a significant impact, but little disciplines daily over time will so i digress.
🥥Start from where you are with what you have!
#SEAWEED ...#ItsBeneficial 👌🏽 #Repost@fresh_slate_vegan
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Seaweed, or algae, belongs to a group of plant-like organisms that grow in the sea.
It is a reliable source of omega-3s and vitamin B12, vitamins essential for vegans. It's packed with chlorophyll and a rich supply of minerals, most prominently calcium, copper, iodine and iron. Seaweed is also rich in protein, fiber and vitamins, specifically vitamin K and folic acid.
Chlorella and bladderwrack also fall under this category and are my favs 😊