If you fancy getting this hot and sweaty with me three times a week, sign yourself up for our next @sig@sigma_bear_pt Bodyweight Reboot Programme! This is a 4 week holistic reboot to either get your body back on track, boost your performance or help you lose weight. For just £60 you get what is essentially a 5 week programme. This entire online programme is set around making this healthy lifestyle choice work around you and your busy lifestyle, and can all be performed in the comfort of your own home, wherever you are. Week 1: Nutrition Weeks 2-5: Combining that first week with a variety of workouts that all fit into a busy lifestyle Our first two programmes have yielded great results in such a supportive environment. Our next one begins this Monday, 26th March. So if you want to get involved DM/PM me for info and I'll hook you up with the main man himself @sigma_bear_pt, or if you just want to hand over your cash now! YOU KNOW IT MAKES SENSE!