hope everyone who celebrates easter had a wonderful day + if not, happy sunday 💖😄 ⁣⁣ ⁣⁣ exciting stuff happening in the next day so keep an eye out 👀👀 hehehe⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #legday #girlswithabs #gym#gymsharkn #glutegains #gymshark #gymshark66 #hiit #girlswholift #bossladies #healthylifestyle #fit#fitness#gymsharktrain #workingout #weighttraining #act#activestyle #fitspo #workoutroutine #strong #girlpower #active #trainhard #waist #fitnessmotivation #glutes #fit #activewear
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Today I tried out my first #pwr#pwr#pwrathome by act of circumstance (aka I over slept my alarm for the gym 😅). I will always be a gym girl at heart, but even when the gym isn’t an option I can still get a good sweat in. I don’t have a lot of equipment at home, so this ‘blast your core’ workout was perfect! My core has been a huge focus for me since I started PWR 2.0. I used to always skip over the ab workouts because I could never last past the pyramids section, so instead of trying and failing I would just opt out all together. But eventually I figured out that I will never taste the victory if I keep sitting the bench. Trial and error with patience is the best approach to fitness. You have to keep trying, while knowing you will fail & then have enough patience to start back over. Each time you gracefully succeed at failing you will find yourself one step closer to your goal. • • • • #pwr #pwrprogram #pwrprogress #pwrathome #kelseywellspwr #sweatwithkelsey #pwrbabes #pwr2019 #fitnessmotivation #girlswholift
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