Featured Athlete :@mskbfit . Kara-Lynn is one of our Figure Ladies who will be gracing the stage on the 30th of June @ 6pm. At The Lloyd Erskine Sandiford Centre... . Tickets are $45 at All Affliated Gyms CS Pharmacy B'town A&B Music Sheraton Centre Blueprint City Centre Mall At the door tickets will be $50.. . Come out and give your support to the hardworking athletes!!! Get your tickets in the early people! . #roadtonationals2018 #finaltouches #workhardplayhard #focusanddetermination #not#nothinginlifeisgiven #putintheworkgettheresults #figurechick #shoulders #socababy #watchmahwaistline #nothinginlifeisgiven . 📸&graphics @kryptechphotography
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She’s not the same girl anymore. This girl has plans, focus and determination. There’s a new 🔥 burning inside of her, and it won’t be contained. This girl decided to take control of her life and never look back. Watch out for her. She’s on a mission. #transformationtuesday #notthesamegirlanymore #manifestthatshit #girlswholift #figurechick #bodyfitness #abba #cbbf #roadtonationals #fitspo #fitfam #igfitness #fitspiration #fitnessmodel #lovemysport #bodybuilding #athlete #competitor #strongisbeautiful #dreamworkachieve #gymrat #cutebootylounge #brentburdenphotography #visualdimensionstanning @burdenbrent @ambervictoriamakeup
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If there is no struggle, there is no progress. —Frederick Douglass ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *********************************************************** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The last couple weeks the passion has been low in life due to some things going on and I’d be lying if i said I wasn’t lacking the passion to go to the gym on days and I always feel motivated to lift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It all stems from the strength of your mindset and the strength within to keep pushing even in the hardest of days! Everyone struggles, nobody has a perfect day EVERYDAY, but you can’t let it steer you away from your goals! Life is challenging and this lifestyle adds to that challenge, but if you push through the bullshit and grind you will get through it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #everyonestruggles #refocused #training #thatbacktho #trainharder #due#duespaid #strength #gymqueen #shouldercaps #chickswithmuscle #girlyoubetterwork #chickswholift #liftheavy #iam1stphorm #duespaid
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Finally seeing these shoulders pop out without trying to flex my heart out, and it wasn’t even shoulder day. I can’t wait to see how this first week feels back to my favorite lifting routine. This shit motivates me; seeing the muscles that I’ve wanted to grow forever, feeling lean & looking lean! I love results. Truly. This will be a long 13 weeks of pure results from a lot of discipline. Working out is the fun part. Eating takes a lot of self control. 😈 Challenge...Accepted as @nickg0nz would say. Clearly I spend so much time with him I’m adopting his phrases 😆 . . . What MOTIVATES you?! 💪🏻💯 HAPPY TITTY TUESDAY 🤣😆 Cuz chest day, get it? 🤣☺️ . . . #chelleysgirl #ironfitnessptclient #figurechick #shoulders #tittytuesdayy #chestday #13weeksout #results #progress #restinggymface #hardwork #strongissexy #fitnessmotivation
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One of the best things about this sport are the people who lift you up; old friends who continuously support you, friends you’ve made along the way who cheer you on, and the new friends you make who share your 🔥 #mondaymotivation #mycheersquad #blessed #fitfam #friendsarefamily #lovemysport #figurechick #fitspo #girlswholift #thefeels #grateful #rewardingexperience
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Featured Athlete:@@msnjoness . Natasha is another one of our Figure Ladies who will be gracing the stage! . The Lloyd Erskine Sandiford Centre on the 30th of June @ 6pm. Save the date!! . Tickets are $45 available from all Affliated Gyms CS Pharmacy B'town A&B Music Sheraton Centre Blueprint City Centre Mall $50 @ the door . 🗣️🗣️Get Your Tickets this show is going to be lit!! . #roadtonationals2018 #figurechick #noexcuses #workforitdontwishforit #believeitandachieveit #successneversleeps #focusanddetermination #nothinginlifeisgiven . 📸 & graphics @kryptechphotography
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Sorry for the late post, but I was out celebrating with some of my favorite people after the show🤗... This girl is now going to be reppin Alberta as a NATIONAL competitor next year! 🎉🏅🏅 3rd place - Figure/Bodyfitness “C” 4th place - Masters Figure/Bodyfitness 35-44 Both were stacked categories with a lot of tough competition, and I am ecstatic to have gotten top 5 in each 🙏🏻. I’m so blessed to be doing what I love, especially with the support of so many amazing people in my life. Next on the agenda is rest, enjoy some celebratory food and focus on my upcoming move. Then we’ll right back in the gym focusing on improvements — cuz Nationals is a whole other ballgame! #abba #cbbf #lovemysport #success #fig#figurek #girlswholift #igfitness #proudmoment #wegointonationals #figure #bodyfitness #fitfam #fitspo #teamshaw #broughthomesomehardware #burgerreward
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