Your soul came with you on this journey to show you how to experience every aspect of unconditional love. To give it and to receive it. Part of the journey is to feel the depth of the love your soul has for you. It's always in your corner. It is always by your side. It is always leading you to the higher vibration of love. 💖💖💖 ⠀ ***********************************⠀ ➡️ follow @Debbielynngrace⠀ ⠀ ***********************************⠀ #Debbielynngrace #Hig#HighlySensitivePerson #Spirituality #Spiritualjourney⠀ #HighlySensitive #Emp#Empatha> #Empath #HSP #HighlySensitivePeople#EmpathCommunity #SpiritualCommunity #UniversalGuidance#Soulalignment #highervibrations #higherconsciousness #personaltransformation #sou#soulnment #souljourney #soul #soulgrowth #spiritual #spiritualawakening #loveyourselfmore #spiritualthoughts #spiritualawareness #spiritualenlightenment #spiritualquote #spiritualinspiration #spiritualleader⠀
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My calling came knocking on my door over two decades ago. It took me almost one decade to even understand it since I didn't have the spirtual awareness to grasp its magnitude. It took the second decade to start following it step by step and raise my vibration to embody the space of soul alignment. Throughout this journey my gift of intuition and energy skills elevated with each passing year and it had a direct affect on my sensitivities. It made me MORE sensitive. Which means I had to consistently up my game in taking care of my physical body, my mental body, my emotional body and my spiritual body in order to be able to hold the vibrations I was carrying. This year, my calling has come front and center and the vision I have been receiving for the last several years is coming into manifestation in exciting new ways. ⁣⠀ ⁣⠀ With this knowingness, it was clear I need to have an even stronger body to carry the vibrations that are being downloaded to me daily. So I got very serious about getting physically stronger this year. With help from a kick ass personal trainer, Billy, I am dedicated to getting into the best physical shape I have been in many years. So after planks, karate kicks, weights, squats, high impact cardio and every other creative type of exercise Billy is throwing at me, my body is sooooo grateful. With every burning muscle I feel more motivated, more inspired and more excited to see this journey unfold. Type YES if you feel like this is YOUR year to step up your game and answer your calling!💪👍🙏👏❤️⠀ ⁣⠀ ***********************************⁣⠀ ➡️ follow @Debbielynngrace⁣⠀ ⁣⠀ ***********************************⁣⠀ #Debbielynngrace #Hig#HighlySensitivePerson #Spirituality #Spiritualjourney #HighlySensitive #Emp#Empatha> #Empath #HSP #HighlySensitivePeople #EmpathCommunity #SpiritualCommunity #UniversalGuidance #Soulalignment #highervibrations #higherconsciousness #intuition #personaltransformation #sou#soulnment #souljourney #soul #soulgrowth #spi#spiritual #spiritual awakening #spiritualthoughts #spiritualawareness #spiritualenlightenment #spiritualquote #spiritualinspiration #spiritualleader⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀
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If you are en empath, one of the most healthiest you things you can develop is energetic awareness⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The ability to recognise what is your energy and what is someone else's energy e.g thoughts, emotional and physical pain belongs to you or someone else⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Empaths tend to absorb the negative energy and drama of those around them.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Especially if they haven't learned to have healthy boundaries have a porous energy field which can be for various reasons, trauma, disease, fatigue, emotional triggers....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can learn more about this in my Energy Tools For Empaths module in the Self Care For Sensitives Membership Club via @planoly #planoly⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #energy #energytools #emp#empaths #empath #psychicvampire #energyvampire #lightworkers #lightwarriors #healers #reiki #exhausted #feeltoomuch #highlysensitive #sensitives #hsp #empathsworldwide #empathcommunity #spiritualtools #wednesdaywisdom #wednesdaywellness #spiritualwellbeing #healerstools #sensitivescoach
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When I was in my last semester in college, the stress in my life completely overwhelmed me. I had so much going on, I didn't think I could finish school because of the pressure. I called my father one night in tears and told him that I was thinking about dropping out. I didn't know at the time that I was a highly sensitive person and the stress had completely drained me emotionally and physically. I didn’t have the tools I have today to keep grounded and centered. After he listened to me pour out my heart, he calmly told me that I should sleep on this decision and to call him back in the morning. He advised that it's never a good idea to make an important emotional decision at night. The next morning I woke up and felt so much better. I had a clearer mind and I called him back to thank him for his love and support and let him know I was ready to finish school. As a highly sensitive person, you can't let stress build up in your life. When you do this, it not only has a major affect on your decision making but it also takes a big toll on your physical, emotional and mental state. While my father is no longer on this planet, his love and support will always be cherished. And his words of wisdom have served me well throughout my life.⁣ 🙏❤️❤️❤️ ⁣⠀ ***********************************⁣⠀ ➡️ follow @Debbielynngrace⁣⠀ ⁣⠀ ***********************************⁣⠀ #Debbielynngrace #Hig#HighlySensitiveon #Spirituality #Spiritualjourney #HighlySensitive #Emp#Empathic #Empath #HSP #HighlySensitivePeople #EmpathCommunity #EmpoweredEmpath #SpiritualCommunity #UniversalGuidance #Soulalignment #highervibrations #personaltransformation #soulalignment #introvert #spiritualleader #inspiration #spiritualgrowth ⁣⠀ ⁣⠀
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❤️Today I felt the peaceful energy of stillness in my body. A graceful place of being. 🙏 Drinking my tea, being happy for no other reason than being happy while experiencing the inner peace and solitude of stillness. As a highly sensitive person, knowing how to find stillness in your body is essential. It helps you to keep disconnected from any chaotic energy around you that you might be feeling. Instead of plugging into any other energy, knowing how to find that stillness in your body, keeps you focused and grounded on your own space and your own inner peace. ⁣💖💖💖 ⁣⠀ ***********************************⁣⠀ ➡️ Follow @Debbielynngrace⁣⠀ ⁣⠀ ***********************************⁣⠀ #Debbielynngrace #Hig#HighlySensitiveon #Spirituality #Spiritualjourney #HighlySensitive #Emp#Empathic #Empath #HSP #HighlySensitivePeople #EmpathCommunity #EmpoweredEmpath #SpiritualCommunity #UniversalGuidance #Soulalignment #highervibrations #personaltransformation #soulalignment #introvert #spiritualleader #inspiration #spiritualgrowth #soulgrowth #souljourney #soulalignment⁣⠀ ⁣⠀ ⁣⠀
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⏰ You only have so many hours in the day that you are awake. In these hours, you have to parcel out your time for work, eating, self care, family, play and any other activities that take up your attention. If you spend any time worrying about how little time you have, you have missed the precious moments that you DO have and how you are enjoying them. When you spend any time thinking about past events, conversations, circumstances, you are missing the present moment where you have the power to change the course of your life. If you spend any time worrying about the future, you are missing the glorious moments that can be filled with love, gratitude, purpose, creativity and joy right now. The present is all you have in your power. Being mindful about the present moment is the only way you can make every second, minute and hour count in your life.⁣ 🙏💖🌺😀 ⁣⠀ ***********************************⁣⠀ ➡️ follow @Debbielynngrace⁣⠀ ⁣⠀ ***********************************⁣⠀ #Debbielynngrace #Hig#HighlySensitiveon #Spirituality #Spiritualjourney #HighlySensitive #Emp#Empatha> #Empath #HSP #HighlySensitivePeople #EmpathCommunity #EmpoweredEmpath #SpiritualCommunity #UniversalGuidance #Soulalignment #highervibrations #higherconsciousness #intuition #personaltransformation #sou#soulnment #souljourney #soul #soulgrowth #spiritual #spiritualawareness #spiritualenlightenment #spiritualquote #spiritualinspiration #spiritualleader⁣⠀
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