May is for Meditation 🧘🏽‍♀️ Center yourself for the week ahead in our Monday Morning Meditation 8:15-9am with @mj_molyneux 🌼 #meditation #meditationmonday #centeryourself #clarity #stillingthemind #layoga #lightonlotus #lolyoga #maymeditation #practicewithdevotion #sadhana #communityclass
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The Wildatarian lifestyle is about sharpening our lens to reflect upon all the beauty that surrounds us daily. It’s the conscious awareness that brings that beauty into focus. #awakening #awareness#clarity #vision
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.⠀ I made tumeric latte AKA. Golden milk at home today. And it tasted amazing. Give it a try! It is way more yummy than the ones I've had in the cafes. ⠀ •⠀ What’s in it, you ask?⠀ •⠀ 👉 Tumeric latte mix from @naturesharvest. Their tumeric latte mix is so unbelievably good. ⠀ 👉 Pure almond milk⠀ 👉 Two spoons of heavy cream⠀ 👉 Sprinkled cinnamon powder & black pepper⠀ 👉 AND a milk frother! It is THE only way it to make a CREAMY latte. ⠀ •⠀ Some recipes call for coconut milk but I'm not quite a fan of that.⠀ • ⠀ The benefits of Tumeric include:⠀ .⠀ 📢 anti-inflammatory properties, anti-bacterial qualities⠀ .⠀ 📢 Brain food- helps to keep your brain healthy, promoting repair to stem cells in the brain --> I need this now! 😩⠀ .⠀ 📢 anti-inflammatory, anti-oxidant and wound-healing properties, which means it can help to relieve joint pain.⠀ .⠀ 📢 anti-bacterial and anti-parasitic qualities, turmeric can help to prevent stomach ulcers, and reduce infection in the gut works great with viral cold or flu.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #goldenmilk #tum#tumericlatte #foodheals #healwithfood #addietheyogini #atyogaasia #brainfood #clarity #tumeric #almondmilk #antibacterial #antiinflammatory #latte #foodforthesoul #calming #instagramsg #instadrinks #homemade
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Everyone Sees what You Appear To Be, Few Experience What You Really Are. #photooftheday #photography #lookaroundyou #twistandturn #blessed🙏 #grateful #live #love #unity #clarity #forget #forgive
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