Push press and bench a day early as will be busy Saturday as my son has his Kent development rugby training and Sunday he has a match against Dover. Guessed at push press max, so went with a conservative 140kg as my strict is 130kg. #strongman #strength #training #weightlifting #lifting #powerlifting #beard #tattoos #teamaffinity #teamloz #bullstrength #bullstrengthapparel #prime_performance_gym #progress #cerberusstrength #strengthshopuk #bigbenproducts #workout
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