I like practicing Adho Mukha Vrksasana against the door frame as it gives me a reference for the feet. Between the hands on the floor and the feet against the door frame one can measure the lift that can be generated and sustained. Try it, if you are tall enough to fit in a door frame. #yoga #asana #iyengaryoga #ashtangayoga #hathayoga #yogastudio #iyengaryogatoronto #yogatoronto #yogaclasses #yogawithniren #iyengaryogananta #northyork #yonge #bathurst #finch #dufferin #richmondhill #vaughan #markham
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Country was pretty damn cold #nsw#nswtryrugby #cou#countrychamps #bathurst #newcastle #nsw #country #referee
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STOCKWHIPS #handmade #leather #goods #bathurst #artisan AMAZING craftsmanship!! 👏 #studio36a #itshappeningincowra
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for those that wondered how the macarons looked like outsude the box 💕 too cute to not post. 😍 . . . . . . . . . . #toronto #torontoeats #eat #dessert #yum#yummy #the6ix #thesix #yummy #yummyfood #lavender #rose #sweet #ontario #bathurst #cuteplace #macarons #greedy #fordessert #delicious #bakery #love #heaven #flowerflavor #foodie #foodiesofinstagram #flowers #allover #pretty
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Oversmiling in New Brunswick’s greatest gem 💎 #bathurst #home
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This has to be one of the most useful pieces to have in your wardrobe this season ladies. A Merino Essentials high neck top. You can wear this beauty under just about anything and be toasty warm. Black is naturally the most useful but we also have lime green, blue, cherry and purple. $99 each <3<3<3 #diversity #shoplocal #bathurst #winterfestival #boutiqueshopping #onlinefashion #plussizefashion #fashionisforeveryone #newarrivals #merino #wlt
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