we live on the most beautiful planet which needs our help, each and every one of us, to stop from being destroyed. this is why i’ve made a list, a challenge, to change my habits and reduce my carbon footprint over 30 days - making a change will go right into my future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ join me, the challenge is below: Day 1: Switch to energy efficient light bulbs Day 2: Turn off your computer & phone overnight - and don’t charge them Day 3: Don’t pre-rinse dishes Day 4: Don’t pre-heat oven and leave the door shut Day 5: Always recycle - make sure you have separate bins in your home Day 6: Use a clothesline Day 7: Have a vegetarian or vegan day Day 8: When using a piece of paper, use it all up! Day 9: Invest in a reusable water bottle and mug Day 10: Choose to shower rather than bath Day 11: Turn off the tap when brushing your teeth/washing your face Day 12: Shorten your shower time Day 13: Plant a tree Day 14: Buy second hand, visit a charity shop or buy used on Ebay/Amazon. Day 15: Turn off lights when you’re not in a room Day 16: Invest in a non plastic shopping bag Day 17: Figure out what routes you could cycle rather than drive Day 18: Boycott palm oil. Notice what has palm oil in it. Day 19: Pick up litter - don’t just ignore it. Take out a bag to put it in to. Day 20: Volunteer for community cleanups Day 21: Find out what your local government are doing and how to get involved Day 22: Find something a plastic free alternative to something you use regularly: Day 23: Switch to Ecosia as your web browser Day 24: Make a list before you do a food shop Day 25: Find out which routes you can do with public transport Day 26: Keep track of trash and avoid buying these things Day 27: Donate to food kitchens Day 28: Drink loose leaf tea Day 29: Find a reusable purpose for plastic that you can’t avoid Day 30: Check where your produce is coming from. Avoid food shipped from abroad.
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Le rire augmente le métabolisme et l'activité des anticorps #smile #laugh #happy #happiness #30daychallenge
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Time to kick myself into touch if I'm ever going to get my flat pre-pregnancy tummy back. Day one, done! (I did double but never mind, 10 just didn't seem to do anything) ✔💪 #iwantmyflattummyback #30daychallenge #letsdothis #motivated #homegym
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𝙤𝙝 𝙄 𝙙𝙤𝙣'𝙩 𝙝𝙖𝙫𝙚 𝙮𝙤𝙪 𝙝𝙚𝙧𝙚 𝙬𝙞𝙩𝙝 𝙢𝙚 𝙗𝙪𝙩 𝙖𝙩 𝙡𝙚𝙖𝙨𝙩 𝙄 𝙝𝙖𝙫𝙚 𝙩𝙝𝙚 𝙢𝙚𝙢𝙤𝙧𝙮🖤 I miss my babies #markhamill#starwars #lukeskywalker #carriefisher #leiaorgana #harrisonford #hansolo #reykenobi #daisyridley #adamdriver #kyloren #haydenchristensen #darthvader #anakinskywalker #chewbacca #c3po #r2d2 #anthonydaniels #idolchallenge #30daychallenge #theforceawakens #thelastjedi #anewhope #empirestrikesback #returnofthejedi #revengeofthesith #theriseofskywalker #harrystyles #arianagrande
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Day 27: As A Pokemon Trainer.⠀ As my spirit Pokemon is a Sobble, I would probably be the 10-year old trainer that would cry if I lost and got my money stolen by a nameless trainer.⠀ ---⠀ #30daychallenge #30dayocchallenge⠀ ---⠀ .⠀ .⠀ ✨Thank you for your continued support! I'll continue to improve my art and continue to share my progress. Don't forget to like ❤ and comment 💬 in order to let me know that you appreciate my work. ✨⠀ .⠀ .⠀ ---⠀ 🧠Spywi's Mind Palace Tags🧠⠀ .⠀ #spywismindpalace⠀ .⠀ #spywimindpalace⠀ .⠀ #thoughtsfromthemindpalace⠀ .⠀ .⠀ .⠀ #webtoon #webtoons #comic #webcomic #dig#digitalart #art #digital #design #conceptart #art#artistoninstagram #artist #illustration #illustrator #instaart #instadraw #clipstudiopaint #animation #clipstudiopaintex #draw #drawings #doodle #artsy #sketches #digitaldrawing
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Weiß nicht ob das Bild auch zählt, weil eigentlich kuschelt ja auri mit dem Stofftier und nicht Mike aber er ist drauf und ich habe gerade kein anderes gefunden mikesinger #30daychallenge #day13
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~Day 3~ •Billie wearing a dress/skirt• -<3 - - #30daychallenge #billieeilish #wherearetheavocados @whe@whe@wherearetheavocados @wherearetheavocados @wherearetheavocados
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