MONDAY MOTIVATION: Highlights from powerlifting training and personal training with my clients: 355 brief paused front squat, 185 x 3 and 135 x 8 standing OHP. Core Work: TRX Side plank, Bosu Ball Russian Twist, and new exercise we come up with called the Russian Stacker Twist. Sit on a BOSU Ball and pass stackers to your partner! Excellent way to work those core stabilization muscles. #2xu#2xutights#bosuballworkout#coreworkout#roadto405frontsquat#powerlifting
2XU MEN'S ACCELERATE COMPRESSION TIGHTS WITH STORAGE
Powerful compression to support muscles and reduce muscle fatigue, damage and the risk of injury. Graduated compression to improve recovery and a waistband designed for ultimate comfort.
Shop: https://goo.gl/wZGe9c *Available in 2XU Performance Centre @@ Mytown and Key Power Sports @ The Gardens Mall.