Soul Food Markets @soulfoodmarkets
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Time to get delicious and delectable with Delectablez Farm to Table Vegan Foods! A Food lover since the age of twelve, Owner and CEO, Tamara Earl has been in-tuned with creating. After graduating from Johnson & Wales University she’s been on the search to innovate and find not only good food but food that’s good for you. Combining her love of food, nature, and creativity, she has been able to develop a line of vegan food products that will leave you wanting more! 👌🏾 👌🏾 👌🏾 We had the pleasure of snacking on @del@del@del@delectablez buttery and delicious mini oatmeal cookies which we were OUTSTOUNDED to learn were vegan! I mean how do you make them taste all buttery and mouth-watering without any butter?! Truly a gift. We also tasted the juicy strawberry gummies that are made with real strawberries and what we love about @delectablez is that this company makes it easy to incorporate fruits, vegetables, and other vegan foods into your diet without the hassle! Be sure to get your hands on some delicious and delightful @delectablez vegan foods! And to @delectablez we look forward to offering your products in Soul Food Markets! #Ad
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Tag a Black Owned Farm below 👇🏾that grows the BEST produce! We’re on a mission to find everything we need to stock the shelves for @soulfoodmarkets 🛒 • • Soul Food Markets (@soulfoodmarkets) will carry hundreds of Black Owned products you shouldn’t go without! Help us bring this supermarket to life! Tag us in your posts and share with your family and friends. Stay up to date on what’s going on with the market by subscribing to our email list, simply click the link in our bio! And thank you 🙏🏾 • • #sou#sou#soulfoodmarket#webuyblack #hea#healthy #soulfoodmarket #Blackfarmers #groceries #Blackgrowers #Blackownedbusiness #soulfood #plantbased #healthy #glutenfree #organic #veganism #vegetarian #fitness #veganlifestyle #eatclean #dairyfree #plantbaseddiet #crueltyfree #veggies #govegan #cleaneating #vegansofinstagram #nutrition #healthylifestyle
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@bro@bro@brownsugarkitchen is the creation of Executive Chef Tanya Holland, who brings her exceptional culinary skills, creativity and love of hosting and feeding people to the Bay Area restaurant. Chef Holland 🧑🏾‍🍳 received her formal French training from La Varenne Ecole de Cuisine in Burgundy, France and has an extensive culinary background, being the recipient of many distinctions, honors and awards. Chef Holland is known for her inventive take on modern soul food, as well as comfort classics. She is also the author of the ‘Brown Sugar Kitchen Cookbook’ and ‘New Soul Cooking’. Family be sure to visit @brownsugarkitchen next time you’re in Oakland, CA 🙌🏾 @brownsugarkitchen we hope to have your cookbooks sold in Soul Food Markets 🙋🏾‍♀️🙋🏾‍♂️ • • Soul Food Markets (@soulfoodmarkets) will carry hundreds of Black Owned products you shouldn’t go without! Help us bring this supermarket to life! Tag us in your posts and share with your family and friends. Stay up to date on what’s going on with the market by subscribing to our email list, simply click the link in our bio! And thank you 🙏🏾 • • #sou#sou#soulfoodmarket#webuyblack #hea#healthy #soulfoodmarket #Blackfarmers #groceries #Blackgrowers #Blackownedbusiness #soulfood #plantbased #healthy #glutenfree #organic #veganism #vegetarian #fitness #veganlifestyle #eatclean #dairyfree #plantbaseddiet #crueltyfree #veggies #govegan #cleaneating #vegansofinstagram #nutrition #healthylifestyle
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Let’s all be honest, cutting meat and dairy out of your diet is hard. And staying healthy while you do it can be harder. And with all the pressure to go vegan you may have forced yourself to adopt this lifestyle before you’re actually ready. But the wrong kind of exclusively plant-based diet, one that includes a lot of refined grains and sweetened beverages, can actually increase the risk of coronary heart disease. On the other hand, reducing your intake of animal products while boosting your consumption of fruits, vegetables, and whole grains, and continuing to indulge modestly in animal foods, can do you nearly as much good as a healthy vegan diet and even more good than one that includes a lot of French fries 🍟 and pasta 🍝 so take it easy guys and remember to stay balanced ⚖️👌🏾 • • Soul Food Markets (@soulfoodmarkets) will carry hundreds of Black Owned products you shouldn’t go without! Help us bring this supermarket to life! Tag us in your posts and share with your family and friends. Stay up to date on what’s going on with the market by subscribing to our email list, simply click the link in our bio! And thank you 🙏🏾 • • #sou#sou#soulfoodmarket#webuyblack #hea#healthyfood #soulfoodmarket #Blackfarmers #groceries #Blackgrowers #Blackownedbusiness #soulfood #plantbased #healthy #glutenfree #organic #veganism #vegetarian #fitness #veganlifestyle #eatclean #dairyfree #plantbaseddiet #crueltyfree #veggies #govegan #cleaneating #vegansofinstagram #nutrition #healthylifestyle
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Next up, we’d like to introduce you to @iam@iamtamearradyson of @sou@souleyvegan in Oakland. Tamearra Dyson, owner of Souley Vegan, has been cooking her signature vegan dishes since the age, of 18. Chef Dyson, a vegan from an early age, believes in cruelty free eating. Growing up her mother fed her three kids a primarily vegetarian diet although she didn’t call it that at the time. When she was pregnant with her son, she began cooking. Being a vegan already, all of the dishes she prepared were vegan. In June 2007, @iamtamearradyson decided to leave a promising career in the medical field for something She was more passionate about. (That something became what you now know as Souley Vegan!) 🙌🏾🙌🏾🙌🏾 family who’s ready to see @souleyvegan sold in Soul Food Markets 🙋🏾‍♀️🙋🏾‍♂️ • • Soul Food Markets (@soulfoodmarkets) will carry hundreds of Black Owned products you shouldn’t go without! Help us bring this supermarket to life! Tag us in your posts and share with your family and friends. Stay up to date on what’s going on with the market by subscribing to our email list, simply click the link in our bio! And thank you 🙏🏾 • • #sou#sou#soulfoodmarket#webuyblack #hea#healthy #soulfoodmarket #Blackfarmers #groceries #Blackgrowers #Blackownedbusiness #soulfood #plantbased #healthy #glutenfree #organic #veganism #vegetarian #fitness #veganlifestyle #eatclean #dairyfree #plantbaseddiet #crueltyfree #veggies #govegan #cleaneating #vegansofinstagram #nutrition #healthylifestyle
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Meet Toriano Gordon of @off@off@off@off@off@officialveganmob a vegan BBQ and SoulFood restaurant located in the Bay Area 👌🏾👌🏾👌🏾Toriano Gordon, owner of @officialveganmob is a dedicated father and husband from San Francisco’s historic Fillmore District. After dedicating a decade of his life to helping at-risk and formerly incarcerated youth in the San Francisco Bay Area, he decided to pursue his lifelong passion of cooking 🙌🏾 Toriano can attest to the huge shift in his health after adopting a plant-based diet and now feels compelled to share this with others. @officialveganmob mission is to provide nutritious and healthy food with plant-based ingredients. @officialveganmob passion is to help surrounding communities by empowering them with food they love and enjoy while supporting a healthy lifestyle! So if you find yourself in Oakland right off Lake Park Ave, be sure to try some of @officialveganmob best sellers, like their Mob Plate, Shrimp Po’ Boy, Barbequito and more!!! Shoutout to @officialveganmob and @fillmoeraisedme ✊🏾 we would love to have the Mob in Soul Food Markets 🙋🏾‍♀️🙋🏾‍♂️ • • Soul Food Markets (@soulfoodmarkets) will carry hundreds of Black Owned products you shouldn’t go without! Help us bring this supermarket to life! Tag us in your posts and share with your family and friends. Stay up to date on what’s going on with the market by subscribing to our email list, simply click the link in our bio! And thank you 🙏🏾 • • #sou#sou#soulfoodet> #webuyblack #hea#healthy #soulfoodmarket #Blackfarmers #groceries #Blackgrowers #Blackownedbusiness #soulfood #plantbased #healthy #glutenfree #organic #veganism #vegetarian #fitness #veganlifestyle #eatclean #dairyfree #plantbaseddiet #crueltyfree #veggies #govegan #cleaneating #vegansofinstagram #nutrition #healthylifestyle
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How we smile knowing Soul Food Markets will have everything we need and love to buy, made by our own people ☺️ • • How AMAZING will it be to have a grocery store owned BY US, with products and produce made and grown BY US?! • • Have you heard the newest updates with SFM? Make sure you visit our website and donate to be added to our email list because we are moving closer and closer to that reality and it’s all thanks to your hard work and support! You don’t wanna miss this! • Drop a 🖤 if you’re ready!
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So many of our ancestors can be attributed to drastically improving and revolutionizing the way we live, think, and eat!!! Today we celebrate John Standard who on June 14th of 1891, improved the refrigerator by implementing a manually filled ice chamber for chilling. John Standard was an African American inventor from Newark, New Jersey. He is considered a notable inventor not only due to his revolutionary improvement of the existing design of the refrigerator and the oil stove, but also due to his ability to create solutions for everyday problems during a time when segregation and racial tensions were heavy. He is one of many Black inventors who contributed to the development of modern tools and devices that were used by industries and people across the industrialized world. So next time you open up your fridge...take a moment to thank John Standard for making it possible for us all 🙌🏾🙌🏾🙌🏾 • • Soul Food Markets (@soulfoodmarkets) will carry hundreds of Black Owned products you shouldn’t go without! Help us bring this supermarket to life! Tag us in your posts and share with your family and friends. Stay up to date on what’s going on with the market by subscribing to our email list, simply click the link in our bio! And thank you 🙏🏾 • • #sou#sou#soulfoodmarket#webuyblack #hea#healthyfood #soulfoodmarket #Blackfarmers #groceries #Blackgrowers #Blackownedbusiness #soulfood #plantbased #healthy #glutenfree #organic #veganism #vegetarian #fitness #veganlifestyle #blackhistorymonth #dairyfree #plantbaseddiet #crueltyfree #veggies #govegan #cleaneating #vegansofinstagram #nutrition #healthylifestyle
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