jessica (kika) sanchez @shantikeeks
220 Posts
585 Followers
1k Following
✌💚
220 Posts
585 Followers
1k Following
✌💚
photo by @drea.flow
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Photo by @drea.flow
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for so long, my intention was to create and live a life by my own design. all i had to do was tell myself that i am creator and get myself to truly believe it. i got on my mat everyday and repeated that intention to myself over and over. i visualized what i would be doing if my intention were to manifest and i felt how i would feel if that was so. now, "create and live a life by my own design", is no longer an intention, it is one of my beliefs. i don't feel this way just because my day to day life has changed in so many ways, but because i learned along the way that intentions are manifested through consistency, patience and the belief that it is possible. i invite you to set intentions and do whatever practice that clears your mind - whether yoga, running, swimming or singing, clear your mind and create the life you want to live.
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“I wish I could do whatever I liked behind the curtain of “madness”. Then: I’d arrange flowers, all day long, I’d paint; pain, love and tenderness, I would laugh as much as I feel like at the stupidity of others, and they would all say: “Poor thing, she’s crazy!” (Above all I would laugh at my own stupidity.) I would build my world which while I lived, would be in agreement with all the worlds. The day, or the hour, or the minute that I lived would be mine and everyone else’s" ― Frida Kahlo Sometimes, we choose not to express ourselves because of fear of what society thinks. It is up to the individual to choose authenticity. Through a life of authenticity, we reach our potential, we create, but above all, we are happy. It's not easy for me to express myself, I am reserved and I am proud - but I am choosing to let go of ego and to express myself in the rawest, most authentic form. Through moving my body, studying the connection of the mind, body and spirit, and through teaching and spreading yoga. I teach tomorrow at 11:00am and Saturday at 6:30pm @lovelifeyogastudio , would love to share my truest form with you. 📷 by @carolinemahomar
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today's self practice with @ary_yogi_ was so much fun. Flowing through the @lovelifeyogastudio 's signature sequence is always something special
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with some of my yoga sisters 💚
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Isn't it funny how all you have to do is take 1 step in the right direction and the universe conspires in your favor? Let's step on our mat and manifest! Teaching hot power vinyasa tomorrow at 630am and Saturday at 630pm @lovelifeyogastudio
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Its been a dream spending these last 9 days in Greece. Thank you @tishyy for the candid photo and for being a part of this memorable experience
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