Miss M @mickarocklifts
798 Posts
599 Followers
767 Following
USPA/IPL/IPLNZ U123 Intl Elite Open & Masters Sply Powerlifting World Champion. National & World Records (4 Feds). No fear! No Limits! No Excuses!
798 Posts
599 Followers
767 Following
USPA/IPL/IPLNZ U123 Intl Elite Open & Masters Sply Powerlifting World Champion. National & World Records (4 Feds). No fear! No Limits! No Excuses!
Who says lifting has to just be about weights. Uplifting each other us juysr as important. Support, kindness and comradery. #beastette #bekind #shesquats #powerlifting #Hawaii #vivahawaii #pumpcity #teamrocksolid #kiwistrength
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Today I listened to a fantastic podcast with Dave Tate. Loved his comment that reflected my own thoughts that social media is full of people following others with #shitform. Worse is that I see people reproducing that form and then coaching others in that form. I follow those I admire and respect who have been in the lifting and coaching game for a long time and earned their dues. Not those aesthetic in appearance lifting fuck all. My USPA coaching qualification was done with biomechanics expert @coachtomdelong and I have learned so much from @rocksolidpowerlifting with his 20+years experience. I cringe at bad form and coaching. I look to the elites for my guidance as its the level I want to achieve. I know it will take time, dedication and plenty of heartache but fuck it you only live once. Thank you to @elitefts @uspapower and @that_hugeasian_guy for a really great interview candid and real with no bullshit. #uspapowerlifting #strongereveryday #mindset #lifeistooshort #liftinsane #nofearnoexcusesnolimits #learningcurve
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Sleeping babies no wonder they have so much energy when I get home from work. #furbabies #cleverdog #watchme #pawslife
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Sometimes you walk around in existence.. You don't realise you have switched off from the world and lost your way. Then one moment, one comment wakes you from your slumber and the inner beast is unleashed. Just had that moment and fuck it feels good to be back. #unleashthebeast #innerbeastette #lightbulb #teamrocksolid #selflove #43andfabulous #positivevibes #pumpcity #therocks #shesquats
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So next meet goal ... obviously no weight cut yup feeling far from fabulous atm. #loseweighttofail #fuelthebody #traintheliftyouhatethemost #gooddaysandbad
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Before I knew about lifting I just wanted to get fit and feel good about myself. If that's achieved everything else falls into place. #reboot #nofearnoexcusesnolimits #shesquats #girlstrong #fabulous
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When I get to check on the babies from work. Sleeping soundly on a dearie day. #furbabies #quietdogs #paws #pawslife #ilovemydogs
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