Jemiase (Jay) Riggins II @jriggz20
202 Posts
5k Followers
3k Following
Mr. Michigan Men’s Physique 2018 Sales Consultant at @germainhondaa2 Failure is Not A Option💪🏆 “I BET ON ME”🥇🏋🏾‍♂️
202 Posts
5k Followers
3k Following
Mr. Michigan Men’s Physique 2018 Sales Consultant at @germainhondaa2 Failure is Not A Option💪🏆 “I BET ON ME”🥇🏋🏾‍♂️
“Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece.” - @kaigreene • 📸: @w_wittmannphoto • • • • #ibetonme #WeightLoss #Strong #Muscle #Dedication #Bea#Beast #Grind #Beast #GymTime #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #Tra#Trainiac #StrengthTraining #Abs #Fit#FitnessAddict #Gym#GymLife #Body #Gains #Train #Shredded #Physique #Weights #CrossFit #GymLife #FitnessAddict #517Shine
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Definitely missing the shredz right now, I probably should have enjoyed them when I had them😂... On another note, I plan to be a lot more engaged on my social media platforms. I’ve had a lot going on lately and sometimes it’s hard to keep up with everything but it’s time for me to step it up! Be on the lookout for more content!😁 • • • • #IBETONME #IBOM #OwnToday #NeverQuit #keepGoing #succesmotivation #npc #ifbb #fit#fit/a> #trainhard #fitspiration #dedication #fitness #legendary #fit #bodybuilding #mirin #fitmodel #inspiration #motivation #success #futureIFBBPro #mensphysique #classicphysique #npcnationals #ironaddict #fitnessaddict #cardio #517Shine
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*January 2019 to July 2019* Shoutout to my client and friend @fitlife_spoon as he competes today for his first Men’s Physique competition! He’s definitely one of the hardest working and most dedicated people I know and he completed this transformation 100% Natural! I am not a prep coach and never intended to prep anyone but he talked with me 11 weeks ago and insisted that I help him be stage ready and here we are today. Never once has he complained throughout the process and his dedication has even inspired me. It’s been exciting watching this transformation and I wish him the best today as he walks that stage for the first time!💪🏾🏆 • • • • #WeightLoss #Strong #Muscle #Dedication #Bea#Beast #Grind #Beast #GymTime #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #Tra#Trainiac #StrengthTraining #Abs #Fit#FitnessAddict #Gym#GymLife #Body #Gains #Train #Shredded #Physique #Weights #CrossFit #GymLife #FitnessAddict #517Shine
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I’m extremely late for this but I want to thank everyone who had reached out to me on my Birthday and who has consistently supported me in my crazy dreams!! Below, is a quote I read today that I just wanted to share. I hope everyone has a amazing day today!✌🏾 • • “Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.” -Roy T. Bennet • • 📸: @nickolaspigott
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I want to thank God for allowing me to reach 26 years old! I have to be honest with everyone that this week hasn’t been the best for me mentally. I’m a extremely passionate person and when I fail to accomplish a goal it hurts. However, I refuse to stay down and I appreciate my cousin @wakobi for calling and motivating me this morning. Life has a weird way of teaching you lessons but sometimes it’s important for us to look back at where we started to appreciate where we are. I’ve been blessed beyond measures in many ways and I will never stop working for what I want in this life. Goals are set for this new year of my life and I refuse to be defeated. “I BET ON ME” • • • #WeightLoss #Strong #Muscle #Dedication #Bea#Beast #Grind #Beast #GymTime #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #Tra#Trainiac #StrengthTraining #Abs #Fit#FitnessAddict #Gym#GymLife #Body #Gains #Train #Shredded #Physique #Weights #CrossFit #GymLife #FitnessAddict #517Shine
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I’m late to this but here are my stage shots from Jr. Nationals 2019. I ended up placing 7th as I wasn’t tight enough. I know I worked harder than ever to bring my best and ended up falling short once again. I’m happy that prep is over for the year but this one definitely hurt and has added fuel to my fire. I know that this year I brought my best ever to the stage and I can at least be happy about that. I’ll be taking some much needed time off of the stage and when I come back I will know that I am ready. Thanks to everyone who has constantly supported and believed in me, I’m still not done! “I BET ON ME” • Thanks to @bruyninga for his mentorship and guidance this prep! • • • #WeightLoss #Strong #Muscle #Dedication #Bea#Beast #Grind #Beast #GymTime #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #Tra#Trainiac #StrengthTraining #Abs #Fit#FitnessAddict #Gym#GymLife #Body #Gains #Train #Shredded #Physique #Weights #CrossFit #GymLife #FitnessAddict #517Shine
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Here in Chicago and ready to get this party started at @npc_jrnationals !! This will be my last battle of the year and I don’t plan to go out without a fight!! The goal is to take a pro card back home with me to Michigan and I’m more ready than ever. This prep has been tough mentally but I’ve continued to push and come Saturday no matter what happens I know I did everything that I could! “I BET ON ME”🏆 • • • • #IBETONME #IBOM #OwnToday #NeverQuit #keepGoing #succesmotivation #npc #ifbb #fit#fitfam #trainhard #fitspiration #dedication #fitness #legendary #fit #bodybuilding #mirin #fitmodel #inspiration #motivation #success #futureIFBBPro #mensphysique #classicphysique #npcnationals #ironaddict #fitnessaddict #cardio #517Shine
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This is a short video of my workout with @fitlife_spoon yesterday. It was a chest day but I start every workout with pull-ups to keep this taper! We’ve been hitting it at 5AM every morning and I’m honestly starting to love it!💪🏾 “I BET ON ME”🏆 • • • • #IBETONME #IBOM #OwnToday #NeverQuit #keepGoing #succesmotivation #npc #ifbb #fit#fitfam #trainhard #fitspiration #dedication #fitness #legendary #fit #bodybuilding #mirin #fitmodel #inspiration #motivation #success #futureIFBBPro #mensphysique #classicphysique #npcnationals #ironaddict #fitnessaddict #cardio #517Shine
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