4x Mr. Olympia Physique Champ @jeremy_buendia
5k Posts
2.5m Followers
557 Following
Christian 🙏🏽 Co-Owner @HeraxHero @EvogenNutrition discount code ‘Champ’ Filipino American 🇵🇭🇺🇸 #nobodyoutworksme™️ #AdoboGains™️ 📍Huntington Beach, Ca
5k Posts
2.5m Followers
557 Following
Christian 🙏🏽 Co-Owner @HeraxHero @EvogenNutrition discount code ‘Champ’ Filipino American 🇵🇭🇺🇸 #nobodyoutworksme™️ #AdoboGains™️ 📍Huntington Beach, Ca
Get all 5 of my LEGENDARY EBOOKS & build the physique you’ve always wanted! - These books are much more than just a workout program. It is packed with knowledge so you walk away with a solid foundation and understanding of proper techniques of bodybuilding! - Save $150+ when you get the LEGENDARY SERIES - Click the link in my bio
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Beast Set. There’s a difference between training & training like a fuckin champ! Always be accountable and never dismiss the details!
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Who is excited for the LA FIT EXPO next weekend?!!! - Be sure to come see myself, @hanyrambod and the rest of the #evo#evogenelite in LOS ANGELES! - This is going to be an event to remember! I can’t wait to see everyone! @thefitexpo - #evogenelite #teambuendia #fst7training
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10 years of bodybuilding...that’s when it all started. - Who would have thought? 🤷🏻‍♂️
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- ‼️TODAYS CHEST WORKOUT‼️ - 1️⃣DB INCLINE 5 Working Sets 6-12 reps - 2️⃣DB INCLINE FLY 4 Working Sets 10-15 reps - 3️⃣MACHINE FLY STATIC HOLDS @fst@fst7training 4 sets 5-3-1 reps to 5 Full rep - 4️⃣DB FLAT @fst7training Partial-Partial-Full Reps 4 sets to failure - 5️⃣MACHINE POWER GRIP CHEST PRESS 4 working sets 10-15 reps - 6️⃣HANGING LEG RAISE 4 sets 20 reps - For more workouts & online coaching please follow my team @team_heraxhero - Click the link in my bio for Online Coaching! - #heraxhero #evogenelite #nobodyoutworksme #mostwontiwill #teambuendia #fst7
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We’ll be back to the 150’s in no time! - Strongest I’ve been post chest surgery! - Wearing the Red & Black Arrow hoodie @heraxhero - Pumped up on EVP XTREME by @evogennutrition - #evogenelite #heraxhero #nobodyoutworksme #mostwontiwill
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