Liz Schoch @inspectorgorgeous
692 Posts
4k Followers
1k Following
Nutritionist | Content Creator | Food 📸 | eBook 📚 Vegetarian & Gluten-free Low Carb🍳High Plants
692 Posts
4k Followers
1k Following
Nutritionist | Content Creator | Food 📸 | eBook 📚 Vegetarian & Gluten-free Low Carb🍳High Plants
This is a mountain of peanut butter truffles and it’s honestly the only mountain I have the energy to climb right now 💁🏼‍♀️ Actually, I would never have energy to climb a mountain but you get the point ✌️ . . . . #ketorecipes #healthyrecipes #glutenfree #foodstyling #mini #coo#coo#cookiesofinstagram #ketodiet #lchf #glutenfreelife #glutenfreerecipes #cookies #yougottaeatthis #nosugar #eeeeeats #treatyoself #weekendbaking #letsgetbaked #cookiesofinstagram #instafood #nationalpeanutbutterday #peanutbutter #beautifulfood
135 18
There’s NO Xanthan Gum in this recipe and it’s not even because I forgot it! 💁🏼‍♀️ - I know that it can be tough to start out with Keto/Gluten Free baking which is why I skipped the Xanthan gum and psyllium husk for this particular batch of Sugar Free PB Chocolate Chip Banana Muffins 🍌🍌🍌 Just some legit basic ingredients to get ya started. ——————————————— All you need is: 🌸 Almond flour 💛 Ground Golden Flax Meal 🥜 Peanut Butter (the runny stuff) 🥛 Greek Yogurt 🍳 Egg (only 1?!?!?) yes, one 🧂 Baking Powder 💃 Sweeeetener like @swervesweetie 🍫......CHOCOLATE and banana flavoring (@frontiercoop) which is a must have pantry staple. — Find the full deets on the blog ✌️ . #foodstagram #ket#ketorecipes #glutenfreerecipes #lowcarbrecipes #keto #nosugar #lchf #foodphotography #foodporn #muffin #healthybreakfast #peanutbutter #foodstagramming #glutenfreeliving
66 5
OH hi! I’m alive and I made super moist PB Chocolate Chip Banana Muffins🎉 but with no banana because #Keto. So did everyone else survive my birthday? Or is it just me with a nacho hangover??? 😬 Thanks to all of you who wished me a happy birthday!!! It made turning 35 not that awful 🥰 - Catch these lil muffin softies on the blog this week after I sleep for 100 hours ✌️ . . . #ketorecipes #vegetarianketo #treatyoself #flaxseed #cookingram #lchf #glutenfreediet #nosugar #bread #feedfeed #instafood #photooftheday #depth @frontiercoop @swervesweetie
57 12
Working my way through a block of cream cheese, one flaxy bagel at a time 👍 - This test batch turned out really great *except* it only made 3.5 bagels. SO I’ll attempt to double it without busting it. Might be on the blog Monday, might be in the trash 🤷🏼‍♀️✌️#wishmeluck . . . #plantsonplantsonplants #veg#vegetarian #ketorecipes #treatyoself #vegetarian #jerf #bagel #feedfeed #glutenfree #ketobread #macros #girlswhocook #foodstagram #foodstyling #healthfoodporn #macrophotography #plantbased
83 5
What if a burger could fix all of your problems? Well it can’t. Sorry. BUT it CAN fix your dinner problems which is arguably the worst problem to have anyway 🤗 - Get your hands on and around this Keto BBQ Portobello Burger slathered with Pimento Cheese and fricking stacked with tangy Broccoli Slaw and watch your life (dinner) get better. - #plantsonplantsonplants #veg#vegetarian #ketorecipes #treatyoself #vegetarian #jerf #burger #feedfeed #glutenfree #ketobread #macros #girlswhocook #foodstagram #foodstyling #healthfoodporn #macrophotography #plantbased
53 5
It’s Friday! Let’s FRO some Yo ✨🥳 - Actually it’s only Tuesday (boooo) but still a great day to whip up an batch of super lush ✨Low Carb & Keto-ish✨ Frozen Yogurt! Then maybe you can swirl it with roasted raspberries and really celebrate 🍨 - Recipe is on the blog since yesterday, which was either Thursday or Monday? I need a vacation 😳😩 and probably a calendar. . . #ketorecipes #vegetarianketo #treatyoself #frozenyogurt #froyo #lowcarb #healthyfood #healthytreats #summertime #feedfeed #goodfood #instafood #foodporn #foodphotographyandstyling #proteinpacked
66 6
These tubes are filled with @zevia and booze and herbs/fruits, then frozen for maximum summer coolin’ - IMPORTANT: I don’t actually recommend filling them with herbs because even though they look pretty, it’s gross to chew on a bunch of rosemary 💁🏼‍♀️ Live and learn I guess 😅😳 I’m headed to the pool with a cold bevy to grab some much needed r&r. ✨Who else is enjoying the weather today?!? . . . #drinks #weekend #boozy #summer #lowcarbrecipes #keto #nosugar #beautifulfood #instafood #foodphotography
98 10
This isn’t your average granola. Mostly because it’s low in sugar, tastes like a cookie, and won’t crack your tooth 🦷 @lol@lollislowcarbgranola ✨ - Grab a bag of THE BEST Keto granola ever and use my code [inspectorgorg] for a DEEEP ***Discount*** until 6/21! @lollislowcarbgranola . . #vegetarianketo #ketorecipes #cookiesofinstagram #lowcarb #ketotreats #granola #weightloss #ketodiet #ketolifestyle #glutenfreerecipes #glutenfreelife
74 6