John Myers @hollywood.atx
464 Posts
1k Followers
1k Following
Eat, lift, love. Mainly eat... like a lot a lot 🏋🏻‍♂️lifting ⚾️baseball 👨‍👦proud father 🚔 family #moneyandgains #HollywoodATX #projectNODADBOD
464 Posts
1k Followers
1k Following
Eat, lift, love. Mainly eat... like a lot a lot 🏋🏻‍♂️lifting ⚾️baseball 👨‍👦proud father 🚔 family #moneyandgains #HollywoodATX #projectNODADBOD
*Personal challenge* . . . So it’s been 2 months since my last scan. In the last month I’ve had some serious schedule change. I believe that’s the major reason why my skeletal muscle mass has dropped over 1lb. So my personal challenge now.... is tracking how my body is going to change with the new level of external stress I’m putting on it. I plan on scanning once every month to 2 months. My weight training has taken a back seat to my education. But my diet will remain 80-20. My alcohol consumption will remain very low if not none at all. #makingimprovements . . Adapt to your change and bring your life with it. My 2018 has been a total body transformation for me. Now I’m bringing my new body with me while I develop my brain. This is my way of finding that overall balance. #sticktotheprogram . . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou #mybpocbody . . . Eager to learn, willing to listen. . . Also can’t forget to say thank you to @osnatx for the scan and advice. If you’re in the Cedar park area you definitely need to check them out. Not just your everyday nutrition store. 🙌🏻
96 5
*mental break* . . . Spent most of last night studying. Took a break to decompress and give baby girl some love. THAN.... she made it weird and tried to slip me tongue. #iloveher . . #atxdogs #puppylove #kisses #happydog #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
145 23
*Michael Myers* #me . . . Something about this picture just gets me. Are you afraid of the dark? Or are you more afraid of the unknown that may be lurking in the dark? #unknown . . . Don’t let the unknown keep you from taking risks. Don’t let fear keep you from accomplishments. #darkness . . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou #nofilter . . . Eager to learn, willing to listen.
69 3
*I feel like 2 completely different people*#flex . . My diet was terrible!! Drinking all the time, eating like crap. I even meal prepped bad food. So happy I made the lifestyle change. #setagoalandchaseit . . . School comes first right now. The gym and everything else has to take a back seat. I’m currently searching for a solid balance of everything. #thrivethroughchange . . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
107 9
Not a second goes by where I don’t think about this young man. Such a positive presence in my life. #dadlife . . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
92 3
*do something today that your future self will thank you for* . . . A big part of me misses training at BPN. The other part of me knows that’s I need to focus solely on the task at hand. #keepgrowing . . Wake up early, work your ass off, take what’s yours. #getit . . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
86 6
*Get your mind right* . . . Some of the best advice I’ve ever received. Prepare yourself mentally for change. So when it happens, even if caught off guard you can adapt and thrive through the change. #thrivenotsurvive . . I love running into people that give me feedback on my posts(good or bad). Especially when they tell me it makes them laugh. We all need to smile more. #smilemore . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
131 4
64 1