John Myers @hollywood.atx
477 Posts
1k Followers
1k Following
Eat, lift, love. Mainly eat... like a lot a lot 🏋🏻‍♂️lifting ⚾️baseball 👨‍👦proud father 🚔 family #moneyandgains #HollywoodATX #projectNODADBOD
477 Posts
1k Followers
1k Following
Eat, lift, love. Mainly eat... like a lot a lot 🏋🏻‍♂️lifting ⚾️baseball 👨‍👦proud father 🚔 family #moneyandgains #HollywoodATX #projectNODADBOD
*Table for 2* . . . I miss morning with my son. A slow start, old school cartoons, and breakfast while catching up. We’ve made a ton of variations of pancakes. These chocolate with fresh raspberries inside have to be the best. (But I’d have to say that all of them are amazing). This morning talks were extra special. It’s been a long time since we’ve been able to talk just one on one. So to surprise him this morning with some 💣 ass breakfast.... his reaction was perfect. He’s my why! Just because the “new year new you” bullshit is around the corner doesn’t mean you have to wait for it to get here to change yourself. EVERY DAY is an opportunity to better yourself. We talk about that, and ways that we both can do that. Hearing is ideas makes me so proud. I’m truly blessed to have such an awesome human as a son. #dadlife . . I know when you first read (table for 2) you assumed this post was going in a different direction. NOPE! Not yet. #tableforthree . . If you want to know the macros to breakfast hit my DM. I’ll give you the recipe too. #goodmorning . . #parentfirstfriendsecond #growuptogether #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
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*so many moving components* . . . What piece are you? How do you fit and what is your purpose? If you break does it all fail? Or can it sustain without you? #YOUareveryimportant . . . Life... you fail, you find yourself in a dark hole, you climb the fuck out. If you can’t climb out yourself... call me and I’ll bring you a fucking ladder. remind yourself on a daily basis how important you are to so many people. #onelife . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
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*embrace the BRO-ness* . . . It’s been a quick year, filled with change, growth, loss, anger, sadness, and challenge. I’ve loved every second of it. This year for me was the beginning of a new life. Project no dad bod, positive mindset positive results, thrive thru change, don’t fear failure, and so much more. I’m beyond excited to see what the future holds. All I know.... is I’m FUCKING HUNGRY!(figuratively and literally) #whostryingtoeatwithme. . . . Find a way to motivate others to grow. Find a way to share a smile with a stranger EVERYDAY. Find a way to train your weaknesses. Be the example! #LETSGO! . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
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*make it something to remember* . . . I’ve never really gotten into the holidays. But being around this dude and seeing how much fun he has with it. It’s different. He’s weird just like me. So we’re doing all the things we can to be weird together this holiday season. Stay tuned. #trailoflightsaustin . . Give your kids something to talk about at school. We all know they talk to their friends about everything. Well... he’s got a few things to laugh about with our adventure at the trail of lights. #selfiesoutofsunroofs #hotcoco #kirbylane #cottoncandy . . . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
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*This is a test* . . . When you get to that point of frustration will you break? How will you handle it? How do you handle it? Do you just push it down and hope it goes away? Sometimes it feels like the weight of the world is on your shoulders (good thing you have strong ass shoulders). Don’t give in... Don’t give up... Don’t let your anger get the best of you. Let it go! Stay focused on the goal! It’s just a test. #youwillnotoutworkme. . . It builds up but you need to find a release. It may have been a long week, a long month, a long year. But you are better than that! Maintain your mental strength. Keep your mind right and stay focused. A shot of whiskey helps too. #mentalstrength . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
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*ALWAYS find yourself looking up* . . . How long have you been feeling like you’ve been doing your routine? How long are you going to live feeling stagnant? Fuck that!! Find a way to continue to challenge yourself. This is an old picture... but this picture couldn’t have happen at a better time in my life of (growth and development) right before a HUGE change. Yea I was physically fit. Felling FUCKING JACKED!! But I wasn’t looking at my next step. Which is where I am now. BPOC... after that I have a list of things that I’m going to take on next. Do you make a list? Do you know where you want to be and what steps you have to take to get there? So for me as a parent. Not only do I have to think about what my next step is. But I have to think about what’s the best next step for Jacob. This is a constant changing battle. I continue to learn from the people I surround myself with the best options for Jacob and I. If you don’t have a list, make a list today!! You will thank me later. We weren’t put on this planet to feed the machine. Make yourself happy and reach for your fucking goals!! Stop sitting still. #dontfearfailure . . . It will take work. It take sleepless nights and stress. It’s will suck. But you are going to benefit from the hard work. And you ultimately are in control of YOUR life! MAKE THIS SHIT HAPPEN! #LETSGO . . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou #neverfilter . . . Eager to learn, willing to listen.
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*my kids* . . . I always have something to learn. We will continue to learn together and slowly conquer the world. #life . . I love how beautiful it is outside these days. Jet has the (just let dad take our picture and get this over with) look. #atx . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou #dog . . . Eager to learn, willing to listen.
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*Me and my Mini* . . . I cherish every second I get with this dude! #blessed . . #HollywoodATX #ProjectNoDadBod #PositiveMind #ATXFitness #modelatx #Motivation #StrongNerdyGuy #Focus #imdoingthisforme #moneyandgainsATX #thepeopleofatx #HelpmeHelpYou . . . Eager to learn, willing to listen.
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