Hannah Neese Goff @hannah_neese
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This life you’re living has meaning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It doesn’t mean the sun will always be shining. There will be days it rains. Days it storms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This life you’re living has meaning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It doesn’t always feel like flowers. There are days that feel like dirt. Days you can’t break through. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This life you’re living has meaning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even if you don’t feel like it does. Even if you don’t feel very rainbow-y. Because with every storm, comes a waRM CUP OF HOT CHOCOLATE UNDER A BLANKET. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love u all. Hang in there my cutie babies ⚡️
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It only took us half a year to put something above our couch, but it’s finally done! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The photo @briannakyoung__photography took of our little marriage hands has me cryin. The work that @kellygunter and her sweet husband did with these wood palettes is insane ⚡️✨🌟 Something about having your friends work in your home makes it all the more cozy. Enjoy this series of @beanbuggin trying to be an instagram dog 🐶
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Young girls aren’t born hating themselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Young girls don’t come into the world wishing their stomach was flat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They’re not thinking about how their legs look when they’re running on the playground. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They’re not concerned with soft bits of their bodies when learning to read. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They’re not worried about the way their shirts rest on their hips while meeting new friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until they are. Until they are oddly aware that something is wrong with them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that young girl becomes a woman. A woman who can’t remember what it felt like to be okay with her body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A woman who doesn’t understand why her life purpose is supposed to be desirable, but she falls into the race without question. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
One she’ll never win. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Young girls don’t make a decision to hate their bodies one day. They’re taught to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be the voice and example that tells her she is so much more.
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Does anyone else set goals for the new year, and fully attempt to achieve them all ‪in one week‬? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I AM THE WORST during this time of year, because I can’t seem to figure out how to rest without feeling like I am getting behind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A couple of days ago, I asked you guys how you recenter. So many comments were talking about putting the phone down, and carving out time in your day to do nothing. As a planner, I actually have to PLAN to do nothing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, I am going to attempt 10 minutes of meditation for 10 consecutive days. I want this to become a key habit in my life, so I am able to be more present. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be honest, I’m so thankful I decided to partner with @headspace a few months ago, because it has definitely kept me accountable. I have always loved their purpose and message but wow, I don’t think anyone has needed an #ad for this more than literally me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s strive for a happier us in 2020. If you try the #Headspace app, let me know how you use it! #happyyouyear!! Link is in da bio⚡️
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forecast is lookin nice!!
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There’s too much pressure on you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We live in a world that simply expects too much from you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are supposed to have a flat stomach, while simultaneously having a full butt and boobs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are supposed to have an impressive talent to show, but not be too flashy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are supposed to have more followers. More likes. More views. More money. More friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We live in a world that tells you no matter where you are in your life, you are not enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The media depicts what a perfect life should look like, but once you slave to get there...you still aren’t enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some people spend their whole lives changing and working to fit the mold. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can become so caught up in the chase, that we never stop to question why. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who are you trying to win over? Who are you trying to impress? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This life is yours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ God created and crafted it specifically for YOU. You are the only one who gets to live it. That in itself is incredible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have all the resources you need inside of you. No more wasting time to live up to the world’s expectations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply, live.
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GIVEAWAY TIME HONEY!!! *closed* This is a #sponsored giveaway that I am so lucky to be partnering with @ovationhair for! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been testing them out for over a month to see how it works with the texture of my hair, and I have loved the results! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enter for your chance to win a Valentine's gift set. 1. Go to @Ova@Ovationhair and find my photo in their feed! 2. Like that photo and comment 3. Follow @Ovationhair ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Winner will be announced 48 hours after posting! #Ovationhair
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Everyday, the average woman has 13 negative thoughts toward her body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have this distorted belief that by truly hating ourselves, we’ll end up loving ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have to choose yourself now, in every moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have to love yourself when you’re absolutely slaying a makeup look, and when your face is covered in zit cream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have to love your legs when they’re soft, and when they’re toned. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have to love it all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because no one else can do that for you. No one else is going to complete you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And once you choose to love it all, no one can use it against you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once you choose to love all of your pieces, you are unstoppable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ve never looked at puzzle and thought, “Gross, that corner piece has got to go.” No, each piece completes the puzzle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every piece of you is perfectly crafted, and makes you wholly you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All that you are is wonderful. He made no error with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even if you can only find 1 positive body thought, let me hear it. In the comments, state one reason you love that body of yours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s inspire the ladies around us to see ourselves a little brighter today.❤️
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