Garrain Jones @garrain.jones
2k Posts
147k Followers
5k Following
✳️Transformation Coach Mind➕Body➕Spirit 🔥Need to Transform your day? Start with the Panda Power Hour! 🐼👇🏾
2k Posts
147k Followers
5k Following
✳️Transformation Coach Mind➕Body➕Spirit 🔥Need to Transform your day? Start with the Panda Power Hour! 🐼👇🏾
Security!!! Time to hit the stage for day 1 of my Change your mindset change your life 3 day transformation workshop. #Gameface #PurposeOverEverything #standfortransformation #Leadership #MexicoCity
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Breath🌬 Stop where you are. Breathe in through your nose and let it out with a AHHHHHHHH through your mouth. That is life. That breathe is love at its core. Where love is, God is. Sit with that thought and take time to appreciate simply being alive. That is your power. You are loved❤️❤️❤️ 🔑🚪❤️🔥 #Changeyourmindsetchangeyourlife
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There is a divine nature flow passage that is running through your body right now. Fear cuts it off. Whining, complaining, gossiping cuts it off. It’s like literally choking yourself. It’s cutting off flow from happening. But inside of SURRENDER, you open up the passageway that allows flow to happen in your life. . What are you surrendering right now? What can you let go of today?
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Olympic training with these two amazing power houses. Running Runyon Canyon up the hard way two time is nonstop it’s such a beautiful pain towards and extraordinary result. Just put 1 foot in front of the other and keep moving forward. #MindsetIsEverything #ChangeYourMindsetChangeYourLife #PurposeOverEverything #TheNextLevel #RunyonCanyon
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Someone asked me on a Transformation Tuesday chat, "How do you keep fear at bay?" Here's what I told them... What will be in front of your face is what you continuously focus on whether you’re conscious or unconscious of it. 🔥 🔥 🔥 Meaning >>> if you focus on fear-based things, you will continually attract fear-based circumstances in your life, which will produce the result of somebody who fears. Pay close attention. Whatever you focus on grows. Think of gain. Not the fear of loss or the fear of failure. What about the possibility of gain? They’re actually held in the same space. It’s all how you look at it and where you come from. . What are you focusing on this week?
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The joy that fills my heart hearing my baby @kyliaaz sing is beyond words. Ky The light in me acknowledges the light in you. I love your voice Ahhhhhh my ❤️❤️❤️❤️❤️ @jsullivanmusic you inspire generations🙌🏾
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Imagine what your life would look like if every day your only focus was to be 1% BETTER then the day before. What are you going to do to get 1% better today?
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I would like to wish my baby, my number 1 and the best daughter in the world @kyliaaz a happy 17th birthday. I have learned so much from you. Your light has opened me up to a whole new world I never knew existed. I love you. Me and your mom @laurasoleilinla are so proud of the young woman you are becoming. Here’s to growth🥰🥰🥰🥰🥰🥰 #Birthday #Unity #Love
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