Ganja Yoga by Dee Dussault @ganjayoga
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Thank you for the shout-out, @bonappetitmag. ๐Ÿ™
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Since moving to my cottage in the woods last fall, I've been putting a lot more energy into healing the baggage from childhood that I bring into my relationships. ๐ŸŒฒโ˜€๏ธโ €โฃ โ €โฃ I've done years of talk therapy, and some expressive art and movement therapies, but I only recently have learned about the ways trauma is actually stored in the nervous system. ๐Ÿ’ซโ˜ฎ๏ธโ €โฃ โ €โฃ It's really been impactful to understand what developmental and complex traumas even are, and how extremely common they are, and to understand that the nervous system strategies I needed to employ to protect myself when younger are now harming me. ๐ŸŒป๐ŸŒฟโฃ โฃ I've been doing deep work from some different angles: guided self-hypnosis, reparenting, journalling, talking with friends about my traumatic experiences, listening to books about attachment theory, compassion practice, allowing all the feels, nature therapy, meditation, entheogens..... ๐ŸŒŸ๐ŸŒบโ €โฃ โ €โฃ Even though I've been doing personal development work since my teens, I'm really experiencing how healing happens like an onion, layer by layer. Topics I thought I'd integrated I now realize had only been acknowledged by my MIND. My body has still been stuck in the memories...โฃ โฃ I'm so humbled, yet excited, by the work, - and progress and adventure that's to come!!! โœจ๐ŸŒˆโ €โฃ .โ €โฃ .โ €โฃ .โ €โฃ #ganjayoga #kushqueen #healing #nervoussystem #meditation #naturetherapy #year11 #complextrauma #practiceandalliscoming #pranayama #mentalhealth #womenshealth #cannabisforptsd #selfhealing
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Only now are scientists all over the world truly understanding what a miracle drug and superfood cannabis really is. ๐ŸŒฟ๐Ÿƒ๐ŸŒฑ๐ŸŒฟ๐Ÿƒ๐ŸŒฑโ € .โ € .โ € .โ € #ganjayoga #kush #weed #yesimhigh #superfood #stoners #miracledrug #yesimstoned #plantbased #elevatedhealth #kushqueens
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A little sample from Ganja Yoga Online Series 1 (shot years ago in SF!), where I discuss why each class is completely different in the program. We can get into ruts in our yoga, so let's shake it up! Subscribe to GY Online for just $20/month, for 3 weekly classes and lots of variety ~ www.ganjayoga.online
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If your resolve to practice yoga ebbs and flows, see if you can accept that. ~ It's part of human nature to take the path of least resistance. The practice is to get back on the horse!! It takes effort, diligence, and planning, but millions of people around the world (and over the ages), have put the practice in to yoga and have found it immensely worthwhile. ๐ŸŒ™โ˜€๏ธ โœจ โœจ โœจ โ € .โ € .โ € .โ € #ganjayoga #year11 #stonernation #ebbandflow #yogateacher #flowandletgo #kushqueen #healingpractice #acceptance #practiceandalliscoming ~ ๐Ÿ“ท@seanscott
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"The more original a discovery, the more obvious it seems afterward." - Arthur Koestlee ๐Ÿค— โœŒ๏ธ ๐ŸŒŸ โœจ ๐ŸŒ  ๐ŸŒˆ ๐Ÿ’โ € .โ € .โ € .โ € #ganjayoga #year11 #practiceandalliscoming #healing #plantbased #kushqueen #cannabisculture #cannabiscommunity #yesimhigh #elevatedpractice #stoner #elevatedhealth #womenshealth
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Here are some pics from our recent Valentines retreat. ๐Ÿฅฐ During our sensual-awakening workshop, participants rolled organic lavender and rose blend from @diy.rituals to activate a more mindful toke. We also enhanced our yoga with Sensual Healing and Equanimity tinctures from @medicinebox, featuring cannabis and other synergistic herbs to enhance sexiness or relaxation. ๐Ÿ˜Œ We cultivated the senses by "dry toking" clean pipes filled with regeneratively-grown cannabis from @alohahumboldt ๐Ÿ˜› Our dessert tray featured exquisite vegan CBD bonbons from @baceae, and our tea was infused with @potli medicated raw honey, made by local bees. ๐Ÿ Thank you as well, @podhuile, for the CBD olive oil for our salad dressing, and to @herbabuena_og for the cannabis-infused lubes!!! ๐Ÿค— Special thanks as well to our goody bag sponsors: @taylorandtess, @ondawellness, @organicflame, @sweetcannacollection, @theherbsomm, @papaandbarkley, and @herbivora.care! ๐Ÿ˜ป . . . #ganjayoga #partneryoga #tantra #tantricyoga #stonernation #pothead #highculture #stonercouples #feelthelove #yesimhigh #aloha #lover
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Over the course of my first thirteen Ganja Yoga Teacher Trainings, I've had 149 students participant and learn from me, travelling a collective 114,168 miles! (Yes, I did the math). ๐Ÿคฉ๐Ÿฅฐ๐Ÿงš๐Ÿปโ€โ™€๏ธ Thank you to everyone who has made the past two years of running the Ganja Yoga Teacher Training so rewarding and interesting, especially my international participants from countries like Australia, New Zealand, Hong Kong, and Denmark! You rule!! ๐Ÿฆ„๐Ÿ’ซโœˆ๏ธ . . . #ganjayoga #yogapractice #elevatedyoga #womenshealth #yogatt #yogaeverydamnday #kushqueen #kusharmy #cannabiscommunity #cannabisculture
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