I work with people who QUIT their health journey and their Coaching journey everyday. I thought the answer to results and success was Consistency. Nope. I’ve had it wrong this entire time. . . . I’ve been preaching “consistency is king” and listening to top Coaches say “Consistency is my Superpower” thinking that was the secret to results in personal growth, in fitness and in my business. . . That’s not the secret. AT. ALL. . . It’s about COMMITMENT. All day long. This is the answer...and this is what we are missing. A true commitment to do what it takes to lose the weight, to healing our bodies, to crushing our goals, to doing the WORK it takes to make our dreams come true. . . . Momma. Sister. Sweet friend...it’s not working because you are not committed to do what it takes to get results. It’s about committing, no matter what to getting up earlier, drinking more water, to moving our bodies, to eating the right foods, to showing up in our accountability groups NO MATTER WHAT...when we are tired, when we face opposition, when we experience a setback, when we don’t feel like it...for ourselves. Because we matter. BECAUSE YOU MATTER. . . We cannot just talk about Change. We have to be the change. To commit to change. . . . That’s when it happens. Thank you @trentshelton for dropping this truth bomb, for sharing your truth and your passion with us at #risexdallas. . . . I am so ready to LEVEL UP and commit to myself this time for REAL. Who else feels more than ready to RISE UP and commit? 👇🏼🙋🏼♀️ Who needs help?