Dyala Sabbagh @dyalanaya
257 Posts
1k Followers
1k Following
- Opex Level 1 Certified Coach. - Animal Flow Instructor 👣 - Strength and Conditioning Coach - TRX Certified Coach - Pilates and Yoga Certified Coach
257 Posts
1k Followers
1k Following
- Opex Level 1 Certified Coach. - Animal Flow Instructor 👣 - Strength and Conditioning Coach - TRX Certified Coach - Pilates and Yoga Certified Coach
We rise by lifting up each other❤️❤️ .. Acroyoga time with those beautiful souls🙏🙏🙏🙏 .. @pranaspacejo ... #acroyoga #acroyogaamman #acrofun @acroyogajourney #acroyogalove #beamman ... Keep moving and enjoy life 💕💕👣🙏❤️
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Going back to basic movements is always useful💕💕 .. Thanks @fkubed for the HM🙏🙏🙏 ... Keep flowing 😉 ... #animalflowofficial #animalflowhomework #animalflowpractice #mobility #basicmovements #fow #keepmoving #animalflowamman #beamman
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❗️Reminder ❗️ ... Animal Flow 👣 class tomorrow @ 1:30pm @bas@basestudioamman. .. 🙏Please DM to confirm your attendance as spots are limited. ... Repost from @basestudioamman using @RepostRegramApp - "A ground-based movement program that's designed to improve the function & communication of the "Human Animal" - Mike Fitch (creator of Animal Flow) @animalflowofficial. . 👣 Animal Flow exercises are designed to help people improve strength, flexibility, body control & coordination. . Instead of being locked into one movement discipline, Animal Flow draws the best from several practices like Yoga, Martial Arts, Parkour, Break Dancing & Gymnastics to name a few! . You will first learn how to hold the three basic movements; beast, crab & ape, then progress towards learning how to flow from one movement to another! . Book your spot now in the free trial class Saturday October 13th @1:30 with @dya@dyalanaya - the first level 2 certified Animal Flow instructor in Jordan! . Contact Dyala directly by direct message on Instagram - @dyalanaya to book! 👣 . Video editing: @ab_alabbasi. #base #basestudio #fitness #workout #abdoun #amman #jordan #yoga #streching #zumba #aerobics #pilates #core #bootcamp #lesmills #tabata #animalflow #dance #choreography #pt #bbarreless #pound #tai_chi #kickboxing
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My interview with Jordan TV sports segment, talking about Animal Flow Workout @animalflowofficial ❤️👣. .. Watch the full video on my facebook page .. Keep flowing👣👣 and spreading the love of Animal Flow❤️❤️❤️ .. Thank you @mikegbt 🙏🙏 .. #animalflowofficial #jordantv #amman #jtv #interview #functionaltraining
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👣Join me for one more free Animal Flow class Saturday 13th October @bas@basestudioamman ❤️ ... ❗️Our regular classes will start Saturday 20th of October❗️ ... ❗️❗️DM to book your spot. ... #Repost @basestudioamman ・・・ "A ground-based movement program that's designed to improve the function & communication of the "Human Animal" - Mike Fitch (creator of Animal Flow) @animalflowofficial. . 👣 Animal Flow exercises are designed to help people improve strength, flexibility, body control & coordination. . Instead of being locked into one movement discipline, Animal Flow draws the best from several practices like Yoga, Martial Arts, Parkour, Break Dancing & Gymnastics to name a few! . You will first learn how to hold the three basic movements; beast, crab & ape, then progress towards learning how to flow from one movement to another! . Book your spot now in the free trial class Saturday October 13th @1:30 with @dya@dyalanaya - the first level 2 certified Animal Flow instructor in Jordan! . Contact Dyala directly by direct message on Instagram - @dyalanaya to book! 👣 . Video editing: @ab_alabbasi. #base #basestudio #fitness #workout #abdoun #amman #jordan #yoga #streching #zumba #aerobics #pilates #core #bootcamp #lesmills #tabata #animalflow #dance #choreography #pt #bbarreless #pound #tai_chi #kickboxing
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❤️Was amazing 😉 flowing with both of you today 😘😘🌸👣 ... Keep Flowing 💕💕 ... @shoulaaa @_mo@_morphfit_ @ani@animalflowofficial #animalflowofficial #animalflowpractice #mobility #functionaltraining #flow #ammanfit #movementculture .. Repost from @_morphfit_ using @RepostRegramApp - Three monkeys in a triangle 🙈🙉🙊 @animalflowofficial 👣🖤🐾
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❤️Doing what you love is freedom, Loving what you do is happiness.😊 - Lana Del Rey ... Keep moving and enjoy the journey.🙏🙏❤️ ... #animalflowofficial #freeflow #animalflowpractice #movement #mobility #capoeira #beamman #flow #movementlifestyle #floorwork
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❗️ATTENTION LADIES❗️ . 👣FREE Animal Flow Class this Saturday, September 29th @ 1:30pm - @bas@bas@basestudioamman 👣 ... For more info DM😊 ... WHAT IS ANIMAL FLOW ? Animal Flow is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar, fluid movement. ... #Repost @basestudioamman ・・・ ATTENTION LADIES! . All day - FREE classes this Saturday, September 29th @basestudioamman! With complementary healthy bites & fresh natural juices! . Classes include; . Yoga (flow, fitness & hatha) Bbarreless & Pound Tai Chi (call 0788787648 to book your spot) Animal Flow Kick Boxing Zumba . Contact your class instructor NOW to book your spot! . **This is a ladies ONLY event, free mixed events coming soon! . Design credit: @rola.mansour . #base #basestudio #fitness #workout #abdoun #amman #jordan #event #freeevent #classes #yoga #streching #zumba #aerobics #pilates #core #bootcamp #lesmills #tabata #animalflow #dance #choreography #pt #tai_chi #kickboxing #pound #bbarreless #animalflowofficial
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