馃嚚馃嚘馃嚞馃嚛 Dell @dellfit4life
921 Posts
1k Followers
403 Following
馃應/ better to be at the bottom of the ladder U want to climb than the top of the one U don鈥檛 Ucan鈥檛 always wait for the perfect moment either
921 Posts
1k Followers
403 Following
馃應/ better to be at the bottom of the ladder U want to climb than the top of the one U don鈥檛 Ucan鈥檛 always wait for the perfect moment either
#nofilter ....Ok Richard @thatisdiep trying to see if I can dance like you in the air :) this was so much fun I want to do it again 馃憤馃従馃馃従everyone should try it #fitat43 - - - @bodybuildingcom @hardmagnum @dymatize @dymatizefans @optimumnutrition @transformforlife - #bodybuildingcom #bodybuildingdotcom #transformforlife #hardmagnum #dymatize #dymatizefans #optimumnutrition #teamON #fitdad #bestself #buildyourbody #pullups
3 2
No time to play around or wait around, grab the kettle bell and curl - / - resistance/ repetition/ control/ form that works 馃憣馃従#biceps #bicepworkout
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Nothing like phenomenal shoulder press isolation. Tough but feels good at the end馃憣馃従馃挭馃従 - - - #sho#shouldersworkout #shoulders
44 7
Chest day, concentrate on polishing those lines for the inner pec #chestworkout
40 3
Happy Father鈥檚 Day to all the amazing men out there 馃檶馃徔馃憤馃従馃憦馃徔馃馃従
31 8
Count down to a much needed photoshoot, in 2-3 week in the island paradise of Grenada 馃嚞馃嚛 with TisBeauty @deevine02 ... Vacation home sweet home - #grenada #aruba #carriacou #grenadacarriacou #tri#trinidad #trini #petitmartinique #grenadacarriacoupetitmartinique - #barbados #Cuba 馃憣馃従馃檶馃徔馃嚞馃嚛 - These lat-pull downs front grip and reverse grip are killer to highlight those back muscles - - - #backworkout #fitnessmotivation #fitnessinsperation #shedded #fitnessjourney #bbcom #fit#fitdad #optimumnutrition #250kchallenge @optimumnutrition @transformforlife #mag#magnumnation #anytimefitness #accessyourpotential #allaccess #bodybuildingcom #bestself #buildyourbody @har@hardmagnum #TeamON @bodybuildingcom #magnumnation #fitdad #dadbod #transformforlife #bbcomtransformation @hardmagnum
49 9
easy bicep moves we can do at home 馃挭馃憤
47 1